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September 2023 by Adrienne Gail W.
Adrienne W I joined the horse yoga class this past weekend and it was the best experience ever. I do not exercise regularly and have not done yoga in quite a long time. The class was in a terrific setting, especially if you love animals. Her class was easy to follow, and I feel like I got so much out of it. We were able to have a tour of the farm afterwards and meet the horses. Can not wait to do the class again. I might add the goat yoga class is awfully fun too.
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November 2022 by Steff D.
I think Ashley Flowers is one the best yoga teachers in Maine. If you're looking for something truly all-levels, truly accessible, and that truly focuses on the heart of the practice... this is it. There's movement, there's breathwork, there's intention, there's community, there's connection to nature, there's thought provoking conversation, there's a safe space to play, wonder, explore, feel, work through something, or do absolutely nothing. Like, literally: if you want to come to her class and do savasana for an hour, it's welcome and encouraged! And she does it all so organically and authentically.Wanna do yoga with goats? Ashley Flowers.Wanna do yoga on a SUP? Ashley Flowers.Wanna do yoga outside in the summer sunshine? Ashley Flowers.(Wanna do yoga outside in the snow and cold? Ashley Flowers.)Want a private class to "stretch, strengthen, and celebrate"? Ashley Flowers.Want something online from the comfort of your own home? Ashley Flowers.Want a smaller, more intimate experience? Ashley Flowers.What she says in her About The Business is absolutely the truth: come "break free of expectations", come "back in the joy of being you." See you on the mat (...or grass, or barnyard, or ocean)!
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June 2022 by Maria H.
Ashley's Goat Yoga class is top notch - Ashley's welcoming presence and send of humor help to ease those not used to yoga OR goats... Have done this class a number of times now - for myself, and then had employee appreciation events with Ashley at Smiling Hill Farms... it was great fun!I have recently tried Ashley's outdoor yoga - and it was great!!! Highly recommend it!
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May 2022 by Lexie M.
Ashley did a great yoga session for our bachelorette party! She was communicative and super friendly, and led a great class. She even came out to our place in Old Orchard Beach which was so easy. Highly recommend!
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May 2022 by Stephen Uresk
Absolutely Amazing Experience!!! My family had mixed thoughts on this when I suggested it, but everyone had an fantastic time. Ashley made the group feel really comfortable with not just the goats, but the yoga poses as well. I’d recommend this for any group that loves animals and enjoys a little physical entertainment.
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April 2021 by Julie C.
Ashley is amazing! We hired her for a bachelorette yoga session and are so happy we did. She was prompt with communication, tailored the class to our group and was so friendly. The mini massages at the end were a great add on. I highly recommend Ashley and look forward to booking with her again when we are in the Portland area; Thank you Ashley!
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September 2020 by Laura A.
Recently had the privilege of experiencing Goat Yoga with Ashley Flowers at the Smiling Hill Farm in Maine. It was hands-down one of the most magical and fun activities I've done in recent memory. Ashley was extraordinarily patient and generous with her time. She let us explore the beautiful farm and animals and then treated us to a private session. Cannot say enough great things about this yoga session with the goats. We were able to hold them, pet them, learn about them and take our time snuggling in a very authentic and unique session. Ashley led a great mix of yoga as well as goat fun distractions, and understood how to balance play time and practice. It was easily the best activity of our trip. Ashley was super knowledgeable in all areas of both the yoga practice and goat farm experience, and made us feel comfortable and welcomed. I highly recommend this experience and cannot wait to do it again when we're back in the area. Ashley, thank you so much for these incredible memories!
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August 2020 by Rebecca B.
I've taken many of Ashley's classes over the past two years, and whether we're at the JCA or in a goat pen, Ashley leads her yoga classes with warmth, positivity, and humor. I am 100% obsessed with her goat yoga classes, and I plan to never go a summer without them. I can't wait to try out SUP Yoga with her later this month, too! I highly recommend any of her classes, especially now, when anxiety is such a constant. I always come away feeling more relaxed, present, strong, and grateful - exactly what you want from a great yoga class!
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April 2020 by Abby Clare
I have had the pleasure of working with Ashley many years ago, and loved her then. This work is in her blood. She is naturally a caring, giving, nurturing soul, and yoga instruction is her calling. I would love to play with goats or use a paddle board with her, but since I'm in Brooklyn, NY, I am incredibly grateful that I can practice yoga with her in my home via the Internet. If you are interested in yoga, please reach out to Ashley. You will get so much more than you expected!
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March 2020 by Sarah Wissler
Ashley's classes are amazing! She is the absolute sweetest person and her classes are the perfect blend of challenge and fun. Her SUP yoga classes in the pool and on the ocean are incredible - I always leave feeling well-stretched and so relaxed!
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June 2019 by Ashley Flowers
Thanks to everyone who came out for the first Outdoor Yoga class of the season last night! Looking forward to a summer of fun with Outdoor Yoga
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April 2019 by Emily Selinger
Ashley is the kindest, most original yoga teacher out there in the world of western yoga. Her classes are the only truly relaxing and non competitive ones I’ve found in the greater Portland area, not to mention the most fun and affordable! Five stars, all day everyday
