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December 2023 by Isabelle Federico
For my friends Bachelorette weekend we took a Pole class with Victoria. It was one of the most memorable workout classes I have ever attended. The whole group had an absolute blast and Victoria made us feel so welcome and made it so much fun! She also had amazing taste in music so the vibes were on point. Would absolutely recommend for any occasion!!
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November 2023 by Lynda Stocks
Phenomenal workout with music so good it just feels like you spent an hour with some amazing people and had a great time! Love this place!
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October 2023 by Olivia U
A one-of-a-kind gem. The community is kind and welcoming; the classes are unique and super fun. I moved across the country and still think fondly of this place all the time! (And, ugh, I miss trampoline fitness so much.) You all are the best ☺️
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September 2023 by Noelle Milnamow
We booked a private choreographed dance class as part of our bachelorette party festivities and everyone had a blast. Was one of the highlights of our weekend. Absolutely recommend going to a class here!
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May 2023 by Katie Goodman
Love this studio! Come two to three times a week mostly for Hustlercise and yoga. Highly recommend Hustlercise classes with Liz! They’re fun and a great work out. Have enjoyed becoming a bit of a regular and now have friendly rapport with other regulars. Everyone on the Hustle & Flow team is very friendly and engaging.
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May 2023 by Hannah Crayton
Hustle and Flow has fun workout classes and a very welcoming atmosphere! Every instructor is excited to be there and modifies to all fitness levels. 10/10 recommend to anybody!
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May 2023 by Natalie Gaetani
Saturday mornings are my lady church! A bunch of amazing and friendly ladies all sweating and dancing to amazing music! Steph is an awesome teacher and she brings so much heart and soul to her classes. She also has amazing teachers that also teach at the studio!
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May 2023 by Brandia H
Awesome place for dance fitness and community. I’ve taken the dance tone flow, trampoline and hustlersize classes, and have enjoyed all of them. The community is open and welcoming for all, and you can just dance and let go while listening to fun music. A great alternative for people getting back into shape, you can modify the steps, and still be a part of the class. Great instructors with high energy as well. Highly recommend!
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May 2023 by Kristen Collins
Such a unique fun studio! Yoga is amazing with on point music. Peachy keen and other pop up workshops, like Sound Bath and Tapping, are so enriching to the mind, and body. The place encompasses so much great energy! 10/10 recommend!
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May 2023 by Abigail Gehman
Just started taking beginner pole classes with Victoria. Because I’ve never done anything like this, I was pretty terrified, but the atmosphere was so welcoming and fun that I quickly became comfortable and had a wonderful time. Would definitely recommend if you’re looking to learn, move your body in new ways or have a fun time!
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May 2023 by Nadi Kaonga
Hands down my favorite place/community in Portland! I've been going to Hustle and Flow for a few years now and LOVE it! I was warmly welcomed into the community. Not only are the classes amazing, the people/ community are absolutely wonderful. Steph is a star and has crafted a beautiful and safe space. I highly highly recommend trying out any of their various offerings!
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May 2023 by Caeli Beecher
I've been going to Pole classes with Victoria at Hustle and Flow for a few months now and recently we were lucky to do a private party with her teaching. a group of us. The studio is beautiful, there is a good amount of parking (which is tough in downtown Portland), and the classes are open for everyone. I highly recommend doing classes here, it's fun and a good workout!
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May 2023 by Michelle Li
I moved to Portland end of last summer and had been looking for fun fitness classes and Hustle and Flow was just what I was looking for! The classes are so much fun, everyone is super friendly, and there is so much positive energy all around! I work from home so it gives me a reason to leave the house and I look forward to the classes every time!
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May 2023 by April Prinsen
I couldn’t imagine a more inclusive, supportive, imaginative, or loving space to practice regular movement. Every instructor brings their own creativity and unique style to their classes and the regulars they attract perpetuate the positive environment. Hustle and Flow is a one of a kind studio I’m proud to support!
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December 2022 by Jennifer Dryden
Steph's class is absolutely fantastic! She's a wonderful teacher and integrates high energy dance with toning, strength training and yoga. She plays great music and makes every class into a super fun total body workout and it's completely addictive! The studio is gorgeous too!
