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December 2023 by Polar Griffiths
Their wait policy and cancellation policy makes no sense. There were 4 available spots for a 9:15 class. 4 people came in late at around 9:18. And I got booted out for someone who is late. However if you cancel with less than 12 hours or don’t show up you are charged $10-$20 dollars. I don’t recommend this studio.
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November 2023 by Molly Moore
At 6 weeks postpartum, I knew this class would be a challenge. But Maggy made it a manageable one! She was friendly and welcoming, offered pointers on modifications, and checked in with me after class to see how I felt. All that plus a killer workout, what more could you ask for?!
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November 2023 by Lisa Prickett
LOVE this place! Great classes, great energy, great people!
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August 2023 by Sally Aube
First time trying Pilates today & it was a great experience. My instructor, Maggy made sure to review the reformer and equipment prior to class beginning so I was comfortable. It was an incredible workout & I will definitely be going back!
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August 2023 by Abigail Gustafson
Fabulous little studio right near Back Cove in Portland. Super fun classes and lots of variety and times available. Instructors are professional and friendly, and it’s all about the positive vibes.
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August 2023 by Abby Szumita
Had Maggy this morning! She is the BEST! Take her classes!!!!
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July 2023 by Jamie Wilson
My friends and I took a bounce class for my bachelorette at this AMAZING studio. We had a private class with an incredible instructor who was high energy, passionate, and full of amazing Portland recommendations! This studio is so beautiful and immaculately cleaned. Highly recommend!!
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June 2023 by Charlotte Stanton
I just got a membership here and I freaking love this place. it’s amazing prep for boxing for me this winter
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April 2023 by Meghan
I’ve been going to Salud for about 2 months and I’m so hooked. The studio is lovely, the instructors are wonderful, the classes are effective & fun! I really enjoy how many classes & time slots are offered. I’ve never been an exercise girly, but pilates has totally changed it for me :)
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January 2023 by Parét Yoga
Great new space! Loved the intensity of the bounce class with Dory. It was fun, and I was super sore in my side abs and arms the next 2 days!
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February 2022 by Mandy Reynolds
Salud classes are consistently fun, engaging, and difficult but not impossible! Dori and team are fantastic. Love this studio!
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February 2021 by Esley Leda Sonnikson
This studio is fantastic. The teachers are amazing, the space is clean, the community is inviting and covid conscious + careful. All the classes are fun and definitely have a full body balance on my opinion. My favorite!
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August 2020 by Lucie Scholz
I found my place! After a foot injury, I needed to incorporate rehab and strength training into my routine, and Salud had great classes and teachers to offer this!! Now that I have gotten strong again, and am hooked on the good vibe, teachers, and offerings of Salud, I am trying new classes and have not taken one that I didn’t like. The variety there makes it possible to just have one place to go for my work outs and that, coupled with the amount of times that classes are offered. is so helpful to making exercise a part of my life again. So happy with Salud!
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January 2020 by Crys S.
For a few months now I've been trying to figure out what the workout routine I need looks like. I have physical disability issues and a very busy mom life on top of that. A while back I starter doing crossfit and unfortunately my doctor told me I wasn't quite ready for that yet. She strongly recommended this studio because she has been there herself. That was all I needed to hear. So far I've only been able to do the introductory month, but the instructors and classes have all been amazingly fun and a chance to deal with polite, informative people. I saw students who had to be in their twenties, younger than myself, as well as people so confident in their health and body that they were very proud to tell me that they were in their sixties or older. If you like to pilates and yoga and enjoy a space that promotes the fundamentals of health, wellness, safety, and mindfulness that go along with those... this is very much a place worth investing research and money into.
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August 2019 by Maryanne L.
I LOVE Salud and I can't state that enough. If you are looking for a new fitness studio and enjoy group glasses, or just need that extra kick in the butt, you have got to try it out. Also, if you are new to Barre or are curious about it, I would highly recommend this as a place to start because everyone is so welcoming and encouraging. My favorite class here is Barre with Dorienne. She does not go easy on you and uses a lot of props in her workouts which I really like. When you see her pull out the sliders, you know it's about to get REAL. I also love the circuit classes. Alot of bootcamp/circuit style classes I've done in the past have been more on the intimidating side but that is truly not the case at Salud. Everyone is so nice and welcoming, no matter what fitness level you're at. Although I haven't had the chance to try all the classes yet, they offer core classes and jumpboard classes that I've heard lots of hype about. You really can't go wrong if you're at Salud. Highly recommend! P.S. Although they only have street parking, there are always spots available nearby or around the corner so fear not, they're in a great location!
