Dynamics Fitness
Fitness & GymsHours:
152 U.S. Unit 18,, 152 US-1, Scarborough ME 04074 Hours
Monday
6:30AM - 1:30PM
3:30 - 9:30PM
Tuesday
6AM - 1:30PM
3:30 - 9:30PM
Wednesday
6:30AM - 1:30PM
3 - 9:30PM
Thursday
3:30 - 9:30PM
6AM - 1:30PM
Friday
6AM - 1:30PM
3:30 - 7PM
About Dynamics Fitness
Dynamics Fitness, a fitness center located in Scarborough, offers a supportive and welcoming environment for its members. The trainers are praised for their creativity, thoughtfulness, and ability to provide challenging yet enjoyable workouts. Whether it's personal training with Stephanie or participating in group bootcamp classes, the sessions are described as fresh, varied, and motivating, helping members see results. The small group training sessions are also noted to be effective in increasing strength. Overall, Dynamics Fitness is described as a "life changer" for its members, with a friendly and family-like atmosphere.
Most Recent Reviews
May 2026
No membership needed to workout with a trainer. Great variety of equipment including two bikes & 2 rowers.
May 2024
Amazing trainers and fun experience - all bodies and fitness levels are welcome here!
January 2024
Did Naomi’s bootcamp on Wednesday- she is a creative instructor- definitely got a good work out but her style made it fun and the time went by quickly- definitely will go back
More Comments(17)
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