April 2026
I had my first appt with Jon yesterday! He was very patient with me and showed me exercises for my core and moves to strengthen my back etc. I will be going back on Tuesday! Very clean and all friendly!
October 2023
This place is awesome! I had the best class ever with Meg! The staff and owners were very professional and friendly! I would definitely recommend this place whether you are a beginner or an elite athlete, PNF will leave you feeling energetic and accomplished!
July 2022
I worked out there three times this week and had a great workout each time
