Any establishment takes on the personality of its leadership. This studio is warm, aesthetically pleasing, takes pride in everything it does, and is safe, healing, and therapeutic. Nydia is a rare gem of a owner and operator in the Winnipeg Fitness and Yoga Community.
August 2023
On July 8 and 9 I went to my first and second yoga class in Winnipeg on the 8th Jacqueline Bell was the first instructor she taught Hot Yin Yoga on July 9 Tina Antonation taught Hot Rise and Shine yoga both classes helped my neck and shoulder muscles.
July 2023
Amazing atmosphere! Great variety of fitness classes. Seeing results after just 2 weeks! ?
