Try coach Elena. She is kind, patient, clear, assertive, and also super effective. She creates really nice exercise routines that will make you sweat your shirt and like CrossFit. You will see results in your body immediately.
August 2022
Great environment, friendly people, energetic and knowledgeable coaches, fun and challenging class. Highly recommend!
May 2021
My wife and I had a trial workout today, first time trying CrossFit. The instructor was great and was really helpful in walking us through the various movements and scaling things for us newbies!
Looks like you found us! Maybe you are searching for a gym close by, or want a change in routine, we'd love to help you with whatever the reason you clicked on us.
Some of you may find CrossFit intimidating and you have to 'get into shape' before you come. Don't let what you see on TV or any myths you may have heard stop you from coming for a free class to see what you we are about. You will find out, the members are people like you who just want to get healthy, stay fit and meet some real cool people along the way.
We are a strength and conditioning program that we promise anyone can do. You just have to get started! So contact us today and set up a free class or a tour of the gym. We'd love to have you a part of our PCF family.
