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January 2024 by Francesca 5
The coaches are nice, but I did not enjoy the workout. It is NOT pilates, but rather high intensity strength training with fast paced music & atmosphere. As someone who has an experience lifting, it felt similar kind of like body pump. I did find the workout really hard and I would not recommend starting with the normal classes for someone who even has some pilates experience. I felt like I was going to fall. This does mean that it is a challenging workout and will not get boring. Overall, I do not penalize the studio for these things.However, I do not like how the workout does not incorporate stretching, flexibility, footwork, etc. There are about 20 people in a class and since all the reformers are being used, the instructor never actually demonstrated moves. There are also no break and is a "take a break" format for when you physically can't do it anymore but I believe this sacrifices form (an essential component of using a reformers). Since there are no breaks, they are constantly counting down and describing the next workout moves which is confusing. Since the instructors traditionally do not go on a machine to demonstrate, they call individuals by name across the room as good examples and for corrections. For the former it is confusing if you don't know people's names, but the latter is just not the best if you are a nervous beginner. However, all these things could just be a personal preference, but I did not like how they handled unilateral exercises. We did a unilateral leg exercise and only did ONE side because they said we were working both legs. Obviously yes, but not in the same manner with the same muscles. I just can't imagine a workout where you just do a series of exercises on one side only is a good idea.For these reasons, I did not enjoy my workout at all. If any of the things I mentioned appeal to you, then this studio may be for you as everyone is different. The people seem to be good and many of the issues I described seem to be a result of the Solidcore model rather than this specific studio.
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August 2023 by Spoonbread D.
Good classes, incredibly rude employees. No one at front desk hardly ever, if the app to open the door is down they'll lock you out and won't pick up the phone.
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May 2023 by Leah H
Awesome studio! The coaches are so supportive and welcoming, and the workout kicks a$$. You never plateau, there are always ways to challenge yourself and modify moves. Each day has a different muscle focus so you really work everything over the course of a week. Love it!
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May 2023 by sean logan
50 minutes of solid work. You will be sore for a day or two but after a couple of classes you will find there is no better overall body workout. It's as hard as you want to make it. But the benefits are off the chart great! Balance, strength, time-under-tension!
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May 2023 by Pam Flake
My favorite workout! Pushes me every single time and love that it’s low impact strength based. The coaches are all amazing and I appreciate the sense of community they have created.
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May 2023 by Amy Tobias
I love the Annapolis Solidcore and the coaches are the reason why! Thank you!
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May 2023 by Rachel Rosenberg
Such a great studio. Amazing coaches & location!
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April 2023 by Keiera Washington
I started my Pilates journey at this location! I love the coaches! It is the BEST! My days feel incomplete when I don’t come to the annapolis location
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April 2023 by Nicole H.
If you're looking for a workout that also invigorates all of the senses...this is it! The instructors are better than a tour guide at Disney World, the music is pumping, and the energy is always welcoming! It is worth every penny considering I have a six pack (and I'm not talking about beer). Worth every single penny!
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April 2022 by Makaylah K.
Really enjoyed my experience!!! I've been to Pilates before but in another state. The instructor (Jaime) was very friendly and nice, with great energy. She gave me a quick break down prior to class and great instructions on the positions throughout class. I like that the machines are in one row with mirrors on both sides to see your body form. Will definitely be going back & recommending to friends!
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November 2021 by Melissa Trejo
Hardest workout in the best way. The coaches are amazing and push you to your limits. The Solidcore community is great and welcoming. Definitely recommend taking a class. It’s great for all levels of strength/activity.
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November 2021 by Jennifer Andrews
Solidcore is one of my go to workouts. Great instructors and tough classes!
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October 2021 by lauren Ferrara
Absolutely amazing workout! Def worth every penny
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June 2021 by Marie Mullings
One of the best workouts I've done! All of the coaches push you to your limits and facility is maintained pretty well.
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October 2020 by Cara W.
I took my first solidcore class today and could not have felt more welcomed by not only the instructor Alexis, but the rest of the class. I will definitely be back!
