The structure, variety, intensity, and encouragement are already built into each workout. You just have to book your class, show up, and give your best effort to see results.
November 2023
Coach Logan's motivation has touched people outside the orange lights! This young man is just one of many great things that I hear about Orangetheory from friends and family. I might just schedule my free first class and try it out!
August 2023
It's versatile and engaging. The coaches are hands on and willing to help when needed. I'm conditioning myself and feel really great.