Gold's Gym in Dundalk provides the latest cardio and strength training equipment, including lots of weight machines for building muscle. The facility offers plenty of group exercise programs like Zumba and BodyPump, though some note a current lack of spinning classes. Amenities are diverse, featuring a kids club, dry saunas, tanning, and a water massager. The layout is described as wonky but spacious, with equipment spread out to allow personal workout space, though some equipment is missing numbers on the weights and more dumbbells are desired. Members describe it as a fantastic gym that strives for excellence, catering to everyone from individuals seeking a healthier lifestyle to seasoned bodybuilders. The staff and trainers are consistently noted as friendly, helpful, and genuinely caring. World-class personal training is available, providing complimentary fitness assessments and personalized plans that lead to drastic changes in body composition and confidence. The owner is actively involved, seeking member feedback to improve the gym. Memberships are considered very reasonable, making it an appreciated investment and a second home for many members and their families.
Super awesome gym! I get here for the first time from Texas and the manager and her associate let me get a day pass for the entire duration of my stay here. Super great staff and amazing gym equipment. They don’t have golds gyms like this in Texas!
June 2026
has everything you need and is spread out nicely so even during busy times it's not crowded.
June 2026
This gym is for serious weight lifters, they have tons and tons of equipment
