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June 2023 by Cooper Cooper
I was in town for work and I stopped by to train. The team accepted me and treated me like their own during the week while I was there. Good training, great instruction, and insight along with wholesome training partners and people.
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February 2023 by Erin Krieger
We had my sons 2nd birthday here in February and the kids had a blast! We turned on music and the “disco” party lights and the Lab supplied balls, blocks, tunnels, and climbing foam blocks to play with. All the kids had fun and got some major energy out!
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September 2021 by Enerd214
The best place ever! I go here to take self defense and martial arts classes. I have also made a lot of friends and memories while having fun learning in these classes. I love this place and would never go to another business for my martial arts and self defense needs!
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July 2021 by Ebk glitched
The best place ever! I go here to take self defense and martial arts classes. I have also made a lot of friends and memories while having fun learning in these classes. I love this place and would never go to another business for my martial arts and self defense needs!
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April 2021 by Becca Cullings
We had a blast at our daughters birthday party! Very friendly and accommodating atmosphere! They were extremely helpful with our daughters food allergy when preparing for our party!
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February 2021 by Paige McGarry
We became members over the summer when my 5 year old son started karate and jiu jitsu and we absolutely fell in love. My son who first hated it 2 years ago now loves it! It has given him so much more self esteem and confidence that he used to lack in plus he has learned so much! We love Kari and Aj! They are are so good and talented with the little guys. Highly recommend The Lab to all my family and friends!
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November 2020 by Emily Yancey
My 9 year old and 3 year old love this place! The instructors are awesome!
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November 2020 by shelly sackett
If I could give 10 stars I would. Wonderful people and atmosphere.
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November 2020 by Brad
The best thing Ive ever done for my kid and myself!! I spend 4-5 days a week there now!!! I knew nothing about martial arts before I stopped into THe Lab to sign my daughter up for karate, she was hesitant but I knew martial arts for kids is very valuable and a great way to teach respect, confidence, discipline and many other things, or at least that’s what Joe Rogan says lol. My daughter was a little shy/scared to try something new but after a couple classes with the incredible Ms Kari and Mr AJ she loved it! I watched the way they worked with the kids and I couldn’t ask for anything more! They were Supportive, fun, positive and stern! She enjoys herself every time she walks in the door! After a month of watching her classes I became interested with their adult jiu jitsu classes (also because Joe Rogan talks about it all the time!) and after walking through the gym a few times coach Jon asked when I was going to give jiu jitsu a try. After a few failed attempts of excuses he told me to come to a free trial class that night , and after that first class I was hooked!!! Not only because Rogan, the fun of the class, the workout I got, the friendliness of all the others in class but the pure family like welcoming Jon and his staff Gave me and my daughter from day one! They care about everyone who walks through the door like they are family wether it be tough love for missing classes or a pick me up after a long tough day, they care! It’s always a positive atmosphere! Super clean! Super fun. !! Makes you feel good about yourself every time you go! Try it it’s free ! I dare you!
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November 2020 by Jason Zamparo
The Lab is an excellent safe gym to train martial arts!Great instruction,very clean and safe!IWe're like a family!
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November 2020 by Tara L. Newman-Bell
Great team! Great atmosphere! Great experiences!
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October 2020 by Chad Yancey
If I could rate 0 stars I would. Speaking negatively about a parent in front of a child is never acceptable, but especially for a martial arts studio! Also, disregarding a parents wishes for safety of their children and family is disgraceful. I have never seen such disrespect from a business owner in my life.
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January 2020 by Sehrash Khan
Great place to be! It is a wonderful family atmosphere and the leadership there are all about building others up not tearing them down.
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December 2019 by Sherri Givens
The LAB offers a safe place for kids to learn and grow. The coaches truly care about each student individually and work to help them reach their best self. Amazing place!
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December 2019 by Alison Toepfer
Amazing experience for my son! HIGHLY recommend the before care (starts as early as 6 am) and the Aftercare. My son tells me how much he “feels like he is apart of the family,” and asked to do his entire summer of camps at the Lab. They also have Challenge Island in the mornings for campers. The martial arts program is phenomenal, providing individualized instruction, tournaments, and mentorship. I also enjoy the adult and self defense programs!