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December 2023 by Rachael S.
If you are looking for more than just a good workout this is the place to be . This is a community of people who care not only about getting you in shape and healthy but they treat you like family. I began working out here because a friend recommended it and I knew I was getting older . Since starting 6 years ago I am happy to say I got so much more than just a physical workout . I could not have survived the pandemic without the daily workouts which also provided me with some much needed stress relief . Through the patience of the trainers and the encouragement of the friends I have made I have learned how to have a consistent workout routine that pushes me and helps me maintain both my strength and sanity. I have also learned a lot about nutrition and overall wellness and now have maintained a 15 pound weight loss . I feel lucky to have found such a great group of people and made such great friends ,
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July 2023 by Joe Sanchez
Great vibe, supportive group, and great full body workout. This place is amazing at supporting your weight loss, strength, and overall wellness goals.
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December 2022 by MD Laxer85
I have been a member of this community for over 6 years and so happy that I did the trial back in September of 2016. It is more than just a gym. The owners, David and Abby, really care about their members and offer more than just a place to take a kettlebells class and workout. They offer nutrition advice and other services. The nutrition advice is simple to follow and has had an impact on the way I eat and live. Recently, they provided interested members a subscription to an app so that we could try a different way of tracking our nutrition. What other studio would do that? I would be remiss if I didn’t mention the rest of the dedicated trainers - Drew, Betsy, and Jamie - they are all awesome and I consider them my friends. This is an awesome community to be a part of!
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December 2022 by Randi Benesch
Fantastic small group fitness gym! Supportive, welcoming, kind and inspiring community of members. The classes are an incredibly efficient workout - awesome mix of strength and cardio. Every class is different- they are always spicing things up with new moves, new challenges, etc. The trainers are really helpful in making sure you are doing the moves safely, with proper form. Can't say enough great things about 39 minute.
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December 2022 by Lisa Solomon
5 years ago I joined 39 Minute Workout and I never looked back. I have never been as committed to any type of fitness program as I am to kettlebells. I love the combination of strength and cardio. Every day is different workout which keeps it fresh and new!
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November 2022 by Cheryl Rager
If you are looking for a great place to help you get stronger and leaner, than this is the place for you! I was nervous in the beginning of doing kettle bells since I had never used them before but there was no need to be worried! The trainers are amazing at working with you on form and proper technique. Within a few classes I felt confident in myself. I am so happy that I pushed myself outside of my comfort zone and joined. Not only do you get the benefits of becoming stronger and leaner, but you learn nutrition tips and are surrounded by uplifting supportive people! I am so thankful for this fym!!
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November 2022 by Colleen Konstanzer
I joined 39 Minute Workout over a year ago because I was determined to become and stay strong enough to keep-up with my now adult kids. Beyond all the mountain climbing and other adventures I'm now able to actively enjoy with my family, I absolutely LOVE the community at 39 Minutes. They motivate me and make working out so much fun!
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November 2022 by Anne Gonnella
I been doing kettlebells here for 5 years and I don't imagine I'll ever stop. Once I finally owned the fact that I wasn't going to workout on my own at home, or make good use of my time at a regular gym, I decided small classes were the only thing that would keep me accountable and get the job done, and I was right. Here, I know the trainer and the other people in class and it keeps me coming back, and it is a small enough community that if I stop showing up, someone is going to reach out and ask why. The workout are a really good mix of strength, functional movement, and cardio, which are done in an extremely efficient 39 minutes, which I can absolutely budget into my day. I highly recommend joining. The money is well spent when you actually get stronger.
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October 2022 by Mehrdad Salmannouri
They charged me a whole months when I let them know 20 days earlier, ripping off the customer
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May 2022 by Nura Sale A Abaldu
MY LOVER IS BACK THANK YOU DR ADOLOR AFTER ONE YEARS WITHOUT A WORD FROM MY LOVER HE FINALLY CAME BACK TO ME AFTER DR ADOLOR CAME IN TO MY LIFE, THANK YOU FOR MY HAPPINESS AND JOY, HE BROUGHT BACK MY MAN AFTER HE LEFT ME FOR ANOTHER WOMAN FOR ONE YEARS. DID NOT KNOW HOW TO THANK HIM ENOUGH THAT IS WHY I AM TESTIFYING SO THAT THE WHOLE WORLD WILL KNOW WHAT HE HAS DONE FOR ME AND ALSO HELP ME TO THANK HIM FOR HIS WONDERFUL DEEDS . DR ADOLOR MY PRAYER FOR YOU IS THAT MAY THE MIGHTY LORD IN HEAVEN CONTINUE TO STRENGTHENING YOU SO YOU CAN KEEP PERFORMING WONDERS IN OUR VARIOUS LIFE. THANK YOU SO MUCH SIR I AM VERY GRATEFUL. YOU CAN CONTACT HIM FOR HELP DIRECTLY ON THIS On he Facebook page THANKS VERY MUCH DR ADOLOR
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January 2022 by Paula Warwick
I can't say enough good things about this gym. I have been a member of 39 Minute Workout for 2 1/2 years and can honestly say it is one of the best decisions I've made in years. I joined because I desperately needed to prioritize my health and lose weight after raising 2 children, never making time for myself and no real exercise in many, many years.39 Minute Workout offers a 30 day trial and although I was not excited about exercising I was hooked by week 3 of the trial. The classes are small and every day is a different workout so there's no getting bored. David, Abby, Drew, Betsy and Wendy are all amazing instructors. They help you to succeed by showing you the proper way to move and encouraging you to challenge yourself. The members are also super supportive, there is zero judgment in this gym. Also included in the membership is nutrition counseling. A great benefit for a gym!I've lost over 70 lbs and countless inches. I am stronger, more confident than I have been in years, and feel fantastic. One of the many bonuses is all the new friendships I've made in this great community. I highly recommend you give 39 Minute Workout a try. It is worth every penny and then some!
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January 2022 by Dorothy D'Ascanio
I feel like I have found my home at this gym! The owners and trainers truly care about their clients and want them to be the best they can be. I love the fact that the classes are small, the trainers walk around and monitor everyone to make sure you are doing the moves correctly. The workouts are different each day and that keeps me from getting bored. I highly suggest you give it a try!!
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January 2022 by Meg Baron Yarbrough
David and Abby who own the gym are amazing! They will work with you every step of the way to meet your goals. I started after my third stroke in four months. Since then I am stronger, have better balance, and more active than ever. Changing my nutrition and not dieting with their 4 rules, I am down 60 lbs and 3 pant sizes. I am more than halfway to my goal. I continue to recover as a stroke survivor, but would have never made it this far without 39 Minutes, the owners, staff and members.
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December 2021 by Shannon K.
I hate to use a cliche' in my review about 39 Minute Workout, but they have literally changed my life. I felt I had come to acceptance that I was just going to be overweight for the rest of my life and I was only 43. How sad is that....and then one day it just hit me when my significant other and I were exhausted by doing simple hikes etc. I knew I had to make a change. I didn't want the typical gym atmosphere. Even though I'm an introvert I thrive off in person classes and the energy of others when I'm in the class. I came across the website for 39 Minute Workout and I've never looked back. From the first time I spoke to the owner David, I felt I had finally found "my community, my people". The owners David and Abbey are what every owner of a workout facility should be...INVOLVED. They take an interest in every one of their clients no matter what their fitness levels. They are there for you during every step of your journey, whether your journey is weight loss or gaining strength. And not only are the owners involved all of their trainers give the same level of interest to everyone. Drew is one of my favorite trainers because her enthusiasm is so infectious and she is so encouraging. They are always changing things up, holding contest, getting everyone involved in something to keep things interesting. They offer regular nutrition meetings as well. They get to know their clients and know when it's time to give you a little nudge to go to the next level, to push yourself just a little more. I regularly train their 3-4 days a week and in 10 months I have dropped 44 pounds and I'm not stopping there! 39 minute workout is such a supportive community and it's just regular folks training trying to be their best self.
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December 2021 by Dawn Awad
Went to 39 minute workout to get some information, and the staff was truly amazing . The establishment was clean, welcoming and inviting. I am super excited about going back to get start. What I really like is that they focus on Wellness. Thank you for taking the time out to explain what you have to offer.
