The SKY/Sudarshan Kriya technique taught here really helped me destress and manage work efficiently. I was surprised when my co-workers were inspired by my energy and management style, just within weeks of practicing this! Glad to learn this breathing and meditation technique.
November 2022
Wow! Mind blowing technique I learned to calm my mind and get rid of unwanted thoughts.Don't miss it, enroll and learn SKY .
August 2019
Truly transforming! Rhythmic breathing is so powerful. Changed my life forever! so much smile and happiness. Thanks to the Art of Living team for being there! The center is conveniently located and very welcoming.
