Rolling Brook Yoga & Pilates offers a warm, welcoming, and inclusive sense of community where teachers know their students. Class sizes are small, providing individual attention from qualified and experienced instructors. A variety of classes are available, including Yoga Basics, Intermediate/Advanced, Hot Yoga, Yin, Myofascial Release, Yoga with Weights, and Pilates. The atmosphere is not competitive, but accepting. Students find the classes leave them feeling completely relaxed, released, grounded, and amazing, often sleeping well afterward. Instructors are thorough, light, fun, patient, informed, and sensitive, offering clear cueing for a mindful practice. Restorative, educational, and fun workshops are also offered. For an updated workshop list, visit the website or contact them.
The workshops and diversity of classes makes this studio standout from others. It is clear the owners are committed to creating a community and providing tools to support their clients journeys.
April 2025
I’ve been attending the studio for a little over a month and have been so excited each time I go! I’m pretty shy/socially awkward and often don’t say anything but the environment each time I go has been welcoming, positive, and supportive.
May 2023
Why didn't I start taking this class months ago? Yoga asana with a little flow thrown in with whichever weights feel right to you. I love the opportunity to switch up my routine.
