Mountain Spirit Yoga is a gem in our valley! The owner has a heart of gold, and the classes are wonderful. I highly recommend!
February 2017
I love Mountain Spirit Yoga...my first Yoga experience that started almost 2 years ago and I will never stop!! Carla and her staff are wonderful!! Thank you!!!
July 2016
Excellent yoga studio, teachers. Excellent all round yoga experience.
Mountain Spirit Yoga is your center for wellness and healing in Middletown Valley, as well as serving the nearby Frederick and Hagerstown , Maryland areas. We empower you to create greater health and well-being through yoga classes, workshops, and private yoga therapy sessions. Join us today to see just how well you can feel practicing yoga!
