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October 2023 by Jessica Talley
FCF is a lifesaver. Coach Kevin has established a positive, neat and clean training environment. Not only is it filled with great equipment, but with great people as well. This is a “gym” like no other. The Coaches are very skilled, encouraging and positive. The training routine is different every day so boredom never sits in. This is a community of amateurs and fitness enthusiasts. No matter your skill level, we are all here to motivate and support one another. I have learned so much about nutrition, mindset, strength training and overall fitness. We celebrate small wins and understand the lifestyle change and life’s fitness journey. I look forward to coming to FCF. It’s been a year and I am hooked.
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September 2023 by Tonia Bennett
FCF is the best workout/training place on the planet. I’ve been to many places but never seen a place that cares about your fitness journey along with your health (physical and mental). Coach Kev and others truly care and even the people who take the class. I recommend this place hands down. I’ve seen a difference in my fitness journey within less than a month. I can’t wait til I reach my fitness goal.
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September 2023 by Carmen Renè
Not only does FCF have great, knowledgeable coaches that will hold you accountable- FCF has truly formed a positive community of people who want to transform themselves. There isn’t any negativity, judging, harsh looks, etc. like what you may feel at a regular fitness center. Coaches actually take time to get to know you as a person and help you, help yourself! Would highly recommend FCF if you’re ready to put that work in! :)
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September 2023 by Tia D.
I had a great experience at FCF, I enjoyed the 6-week challenge. The meal plan and HITT workouts produced great results. Coach Kevin also provides a community where you can be vulnerable and have a safe space to share your life experiences and personal goals. Coach Kevin and Coach Nick are motivational and overall great people. I am a retired Army, Iraqi veteran and would recommend this program to other service members and veterans.
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August 2023 by A P
My son started FCF this past year for basketball strength conditioning with his team. Coach Kevin listened to his goals and devised a workout specific to what he was trying to accomplish. I have notice significant changes in his strength, endurance, and knowledge of injury prevention. My son loves his workouts. Coach Kevin is an amazing coach and he is like family now.
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August 2023 by Ashley Heard
I started at FCF in June of 2021. I was probably in the worst health/fitness condition that I had ever been in. I was the heaviest I had ever been for sure and knew that I was in a place of needing help to turn this part of my life around. Coach Kevin and his team invited me in with open arms. His (and His teams) workouts are engaging and will motivate you to push forward to achieve your goals! I have lost over 30 lbs in the course of my time at FCF. One of the phrases Coach Kevin uses is “much deeper than fitness” and it truly is. When you sign up for FCF you gain a community of like-minded individuals at different stages of their fitness/health journey. As a community we motivate one another to reach our goals. We are genuinely excited to see each other for our classes and you may find people staying after in the parking lot or in the gym talking and hanging out because of the community/family like atmosphere that has been established. We work hard but we play just as hard. I’m so grateful to be apart of the this community.
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August 2023 by Brianna Hicks
My son has been working with Coach Kevin and his staff for the last couple years. They have given him more than just a crash course on his body and how to take care of it but given him the tools he needs to maintain a healthy lifestyle both mentally and physically. They are professional, courteous, and personable and treat each individual person/family as an extended part of their family. Kevin takes pride in his staff, his customers, and his business and it shows with everything he does.
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August 2023 by Rachel Jones
I started with the 12-week challenge over a year ago and have been here ever since. I have not only lost weight, gained muscle, and learned how to maintain a healthier lifestyle, but I gain a community and family. The coaches are amazing! They are super supportive and motivating! This gym has cultivated an encouraging environment where everyone motivates and supports each other. Coming to this gym has kept me accountable and pushed me towards reaching all my health and fitness goals! I really appreciate Coach Kevin and everything he has built through FCF!
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August 2023 by Deleon Lafleur
As I reflect over my fitness journey, I have to say during my time here at FCF for over one year I have seen a change in my body and fitness. My story starts when I returned from college, I wanted to get more physically active. I struggle to do basic exercises from running on the treadmill to lifting weights. I have had over five personal trainers and I had never really seen results. I started with his personal training sessions so I can relearn how to exercise properly. Once Coach Kevin and Coach Nick saw that I was improving they push me to do their Group Training Sessions. That was one of the best decisions I have ever made. From October 2022 till now I have seen a noticeable difference. For example, I have dropped a shirt size from 2XL to XL. Additionally, my pants have been a loser as well. My posture has improved as well, and I am in the best shape I have been in my entire life. I still have a lot of work to do. Additionally, Coach K gives you the tools to succeed but it is on you as a person to use those tools correctly for example he can provide you with a meal plan that will help you achieve your goals. Working out can be difficult, but he has fostered the gym community to be an accepting and supportive environment. From new people coming starting their gym journey to other who wants motivation to stay fit, everyone is always willing to help. One of the most important things that I have learned while starting my fitness journey is accountability. This is something that I know reinforce more throughout my life from my job to the food I eat. I love my FCF family, and I am excited about what the future holds. Special shout out to Coach Kevin and Coach Nick for always providing a support system for everyone.
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August 2023 by Pauché Events
We joined FCF for my child’s additional agility and performance training. Her development and confidence has continued to steadily grow. Coach Kevin and his team have a guided approach that has given my child a deeper understanding of how trainings translate to powerful muscle movements on the court! My child looks forward to our scheduled trainings.Since joining FCF, I too have seized the opportunity for my overall health wellness. I have found Coach Kevin and his team of Trainers to be very dedicated to my progress towards overall heath wellness - my mindset and my health. Their personal approach is exactly what I’ve been looking for. They have developed a safe environment for me and others (the young and elderly) to come in for regular trainings under their watchful guidance and encouragement. Not only to get you to your goal but give you tools to maintain your goal for the long haul.The facility is exceptionally clean too! The bathrooms are spotless! With necessary supplies in ample supply. It is extremely comforting to constantly witness the routine cleaning of their equipment.I would highly recommend FCF to everyone! You won’t regret it!
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August 2023 by purposed patience
Im highly disappointed!!! I supported this business from day 1 before coach Kevin got started. I took a break due to several lifes tragic events as well as financial hardship. Now that im in a good place financially i reached out to coach Kevin to see how far hes progressed and was told he now has a boot camp. I was invited to try one class to see if it was a good fit. I enjoyed it so Coach kevin said he would call me so i could make the first payment. I called 4 days later to make the payment and i never got a returned call. I left texts messages and a voicemail and still no return call. I called again the following day and again no return phone call. After that i was disgusted and turned off! I even shared at the complimentary session that it would be good for my mental health due to the fact that im a health care professional! This lack of professionalism and disregard was alarming to me especially if youre promoting that its a safe space to share like family. Ill hire someone who actually appreciates clients and who value their hard working money. The way you treat “potential” clients speaks volumes to me. I don’t care how good you think you are.
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August 2023 by Slumninxx
THIS PLACE IS THE BOMB!!! I am a Highschool athlete that plays basketball. I have been training under coach Kevin for 5 months now and everyday I see the difference in my endurance, and technique. FCF Sports Preformance has not only taken the time to train me but also my mother to get back in shape. FCF truly feels like a second home and betters my performance in basketball, not only that but also acknowledges my goals and works to achieve them. I love this place!
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August 2023 by Yontreia H.
This facility provides some of the best training in this area for adults and youth. I have trained at multiple fitness centers in the area. FCF's program and coaching style is unlike the others. The coaches care about each individual's fitness goals. You feel like you have a personal trainer. The meal plans are realistic and you have the support of a community of people that will keep you on track. If you are ready to make life changes this is the place you want to be. I have lost 30 pounds since starting and I will continue my routine because I haven't felt this good in years
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May 2023 by Antonio Johnson
I started training at FCF about a year and some change ago. Initially, I thought it sounded pretty cool to try but didn’t think it would be anything too special. After getting into a rhythm and coming into the morning classes, I saw the effect that the environment had on my consistency and motivation. It is truly deeper than fitness at FCF!The facility has everything you would need for training, and is ALWAYS kept clean. It is currently going through renovations for more updates and space as well!Coach Kevin is an EXCELLENT Coach, who not only knows fitness and nutrition, but is a GREAT MAN. He continues to come up with challenges to push his athletes as well as adults. He has seminars with outside vendors and experts who have services that can benefit members whether it be fitness related, or overall self-improvement. The money invested monthly on my health is well worth it. All of these things combined, will keep me at FCF for as long as I’m local, EASILY! FCF has become a family to me and Coach Kev is like a brother. That’s hard to find at a “gym”!!!!
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May 2023 by Kamesha Walker
My daughter started training with FCF (Coach Kevin) since January of this year as a high school track athlete. Within a very short amount of time, she has increased her strength and confidence. Since February of this year, I joined his Ignite group fitness classes to continue my fitness journey. Great results. Appreciate the professionalism, patience and dedication to his business and to the health and progress of both myself and my daughter. Train with FCF. You won't regret it!
