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October 2024 by Sydney McShan
I was pretty nervous heading into my first kickboxing class, but all my jitters disappeared as soon as I walked in and met Chellis, the studio owner. Not only was she warm and welcoming, but she also happened to be my instructor for the session. Chellis guided me through everything—from wrapping my hands and nailing the perfect stance to executing strong punches and mastering proper kicking form. I was having so much fun that the time just flew by! By the end, I left the studio sweaty, energized, and so proud of what I’d accomplished. I can’t wait to come back for more!
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October 2024 by Cindy Aserkoff
As the oldest member of 9round I have been participating in workouts for at least 6 years. I have various injuries during that time and have been able to maintain my workouts by the trainers modifying the drills to accommodate me. The trainers are knowledgeable and caring. Join 9round!
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September 2024 by Céline Poetess
Wow!! I had the most amazing experience training here. It was so much fun and I felt my core strength activated. There was never a dull moment during this workout!?
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September 2024 by John Paulo Vemba
The Boss kicked my BUTT
Warning ⚠️ if you think you can take the boss on I dare you the footwork, Exercises are all top class.
Ps.JP
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July 2024 by Sydney Wright
I highly recommend this gym! I went here for a year and was sad to leave when I moved away. Before joining, I always felt awkward working out at public gyms, but the staff here are so nice and welcoming. I didn’t know anything about kickboxing, but they teach you everything. If you find working out tedious, you will also love the structure of this gym. It’s something new every round and every day. Another major bonus to me is that you can walk in and start your workout whenever, instead of having to plan your day around making a scheduled class time. The owner, Chellis, is also super easy to communicate with!
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July 2024 by Zachary Attermann
The trainers were all super nice and helpful! As someone who has never done kickboxing before I really learned a lot and enjoyed the pace and intensity of the workouts. Would recommend for anyone wanting to try this out.
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June 2024 by Kaiti Brock
I am so grateful that i found this gym. I love the trainers and the workouts are always killer. I’ve been going for a few months and I’ve already seen physical changes in my body and I can tell that my mental and physical health is significantly improved. My second favorite thing about this gym is that I can come anytime I want/am able to which makes it great for fitting in to any schedule. I also love that the workouts are new everyday. It keeps me excited to keep coming back!
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April 2024 by Allison Brackley
I highly recommend 9round for a fun and challenging workout! The exercises are new every day and chosen for you (explained by a trainer if needed) so it really takes away the mental labor required to choose a workout plan on your own. The trainers are all very knowledgeable and kind, they really helped to keep me motivated. As a newbie I learned proper form for many exercises, now that I've moved away I rely on those skills to work out on my own. The only downside to 9round is that it is a high impact exercise, so if you have joint problems it might not be the best fit. But I went 5-6x per week for 6+ months and never had joint pain, so it works for some of us.The gym environment and owners are very welcoming to everyone. Overall it's a wonderful healthy space to work out in!
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March 2024 by Jen Collins
My husband and I joined 9Round SS several months ago and truly can't say enough good things about it. We appreciate the owner (extremely knowledgeable, well-rounded and safety minded), the trainers (each of whom bring their own interesting take), the fun music, the location, the upbeat vibe and of course the work-out itself (intense and ever-changing). If you are fed up with your same old dull routine, check it out!!
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November 2023 by Faith T.
I have been a member of 9Round for 4 months and I genuinely look forward to going to the gym every morning. It’s literally my escape from everything. The trainers & owner are amazing people. They’re all welcoming & are so supportive. The members are kind & are a pleasure to be around. People from all different background are members of the gym so you won’t ever feel out of place. Also if you’re a woman, this is a safe haven for us. Overall If you’re looking for a gym home, you’ve found the right place. You won’t regret it.
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October 2023 by Rob Stephens
Found 9Round when I was looking for a lower impact workout on my body than just running, and it's been fantastic! Chellis and the rest of the staff are phenomenal at coaching and explaining, and I always feel like I'm actually improving on my kickboxing technique in addition to burning a lot of calories relatively quickly. The fact that I can just walk in whenever without having to commit to one class time is also great because I have a weird schedule. If you're looking for something new and effective, would HIGHLY recommend!
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August 2023 by Tara Atkinson
What an awesome gym! I’m a member of a 9Round in the Twin Cities area and was coming in town for a conference. I called the Silver Spring location to see if I could drop in a couple of days to workout while I was in town. Not only did Chellis give me great advice on where to park in the area, she welcomed me into her gym with open arms. The gym is beautiful and in an awesome location, and Chellis and her trainers were so kind and fun to work out with. Highly recommend! I will definitely be back next time I’m in the area!
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June 2023 by Miriam Marks
After 2 and a half years of working out at 9round, I can say with great confidence what an amazing place this is. It's not just a gym to me at this point. It's a place I can come to destress, energize, and socialize. It's a place where I don't feel judged for working out (and being a woman trying to improve myself, that's especially important to me). The staff here are truly amazing and caring. They push me to do my best and help me out when I'm feeling down. After going through some hard personal things this past year, kickboxing has turned into an outlet I'd never thought I needed. I highly recommend 9round for anyone who's serious about their health, both mental and physical.
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June 2023 by Fiorella Magani
This place is amazing. Effective workouts, clean place and fantastic people. Would recommend to everyone!
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May 2023 by Allison Goss
I have been coming here for almost a year and have absolutely loved the atmosphere. The trainers are motivating and the workouts are versatile. I love the flexibility of being able to come in whenever I can. 9round has the structure of a class but without the specific time slots which is great for my busy schedule. I feel welcomed every time I come in and never feel intimidated. I’m very glad I became a member and would recommend 9RSS to a friend.
