F45 Training Downtown Silver Spring
Fitness & GymsHours:
8244 Georgia Ave, Silver Spring MD 20910 Hours
Most Recent Reviews
August 2025
Neela is a fantastic coach. She helped me throughout the class with encouragement and navigating to the stations when I missed a few. She took pictures with me and was very friendly. She made my passport experience at F45 Silver Springs very pleasant and fun. I loved her energy. I will be back!!!
May 2025
The classes are excellent. Trainers are great! I even willingly went to a 5:30am class cause I enjoy Neela that much. This is a great way to build endurance and strength
November 2024
F45 is great, it’s just the right workout I need to push myself and stay committed. Everybody is really friendly and inclusive and the coaches help you out when you need it and provide great advice. I recommend it!
More Comments(29)
About F45 Training Downtown Silver Spring
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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