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August 2025 by Zack Martel
A little over a year ago, I walked through the doors of CFTC for a beginners class—nervous I’d be too out of shape for CrossFit, worried about making friends, and unsure how long I’d stick with it. Those fears disappeared almost instantly when two members greeted me with open arms, showed me around, helped me get set up for my first class, and introduced me to Coach Scott St Cyr.
What has happened since that first day is something I never could have imagined. Two things stand out the most about CFTC: the coaches and the community. Scott’s entire coaching team is highly trained, focused on helping you get the best workout possible without pushing you into unsafe territory. Scott preaches longevity, proper technique, and the fundamentals of living a healthy lifestyle—values that truly set this gym apart.
The second thing that makes CFTC so special is its community. From the warm welcome I received on day one to the countless members who have cheered me on through some of my toughest physical challenges, I’ve felt supported every step of the way. It’s been a full-circle experience to now cheer on new members as they reach their goals—including my 56-year-old dad!
In my first year at CFTC, I’ve lost 40 pounds, reached the best shape of my life, and gained more than just fitness—I’ve built lasting friendships and found mentors in Scott and his coaching team who inspire me on and off the gym floor.
I can’t recommend CFTC enough. Come try a beginners class—you might just change your life, like I did.
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August 2025 by David Villandry
I can’t say enough about CFTC and Coach Scott. Coach runs this gym with more passion than I’ve seen anyone else run a business. He’s a grinder and pushes you to your limits without compromising form, technique and promotes longevity and healthy lifestyle. I’ve seen him push his top athletes to the extreme and modify workouts for new members that make them feel like they’ve achieved something, all while providing comedic relief along the way. The other coaches all take tips from Scott’s coaching style and are there to make you better as well. CFTC is a welcoming community and makes everyone feel apart of it. Crossfit requires consistency, you will not see results overnight, this demands you put the work in.
I started July 2, 2024. In 13 months I’m down over 30lbs, my health has done a complete 180. I’m stronger, I have more endurance, more energy and my lower back problems have improved dramatically. I look forward to attending class everytime. This is just the start for me. If you can’t get into a groove with your normal gym routine and struggling with your health, or you want to improve your fitness, I strongly recommend giving CFTC a chance. It will change your life!
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August 2025 by Kam
CrossFit Tri County has completely redefined what I thought a gym could be. From day one, the coaching staff has been nothing short of phenomenal, every coach here takes the time to learn your goals, your strengths, and where you need guidance, and then helps you get there step by step. The programming is smart, challenging, and adaptable for every fitness level, so you always feel pushed but never left behind.
The coaches have great attention to detail, ability to correct form, and knack for motivating you when you think you’ve got nothing left. They create an environment where hard work feels rewarding, and where progress is celebrated no matter how big or small. You don’t just show up and “do a workout” you learn, you grow, and you leave feeling accomplished every single time.
What really sets CrossFit Tri County apart, though, is the community. It’s a group of people who encourage each other, celebrate wins together, and make you want to keep coming back. I’ve seen incredible changes not only in my strength and endurance, but also in my confidence and mindset in and out of the gym.
If you’re looking for more than just a gym, if you want expert coaching, a supportive community, and real results CrossFit Tri County is sets the bar at the top.
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August 2025 by Big Daddy Dave gig
I’m not sure I have the words to convey how I feel about Coach Scott St Cyr and Tri county CrossFit but I’ll try . I’m 56 yrs old. I’ve had a right knee and hip total replacement. The knee is about 5yrs old and the hip 3 yrs old. I never recovered completely from these procedures for many reasons but mostly I didn’t put the time and effort in. I was in a state of mind where I told myself I was broken and this is now my life. Sedentary, incapable of enjoying family activities, work that needed to be done around the house etc. at one point I weighed over 300lbs. I was able to get my weight to 280lbs but still feeling very broken. With some prompting from my son ( relentless prompting lol ) I decided to give CFTC a try . I won’t lie it was very difficult in the beginning. I could barely get up and down off the floor. I have currently just finished my 4th month at CFTC and I’m down 33lbs. I’m doing things I never imagined I would be able to do again. You have to put the work in both at home with healthy eating and in the gym. That being said everything you are taught at CFTC is scalable. Coach scott has all the tricks to get you moving and heal your body and your mind . Just 4 months in I am a different human being than I was . My strength is coming back I’m doing vigorous activities like mountain biking, hiking and I’m back on the softball field again, playing along side my son who I am extremely grateful for. Without his push I’d still be complaining from the recliner. CFTC has changed my life for the better 100%! The hardest part is just showing up. Did I mention the family atmosphere and support system from the other coaches and gym members. It is 2nd too none. I couldn’t recommend CFTC enough. I am now 56yrs young and turning my clock back day by day. Harder to kill and stronger than I know. You got this, give it a shot. 😎
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August 2025 by Grant Lever
I just had an awesome wod with coach riley. Would definitely recommend for anyone who is looking to change their life. Sick wods!!!!
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July 2025 by Larry A
Tri County CrossFit in Bellingham, MA is top-notch! Owner Scott St. Cyr and the coaching team are excellent—knowledgeable, encouraging, and always focused on safety. Every WOD is thoughtfully customized for beginners, intermediates, seniors, or anyone with physical limitations. The supportive community and camaraderie make every workout something to look forward to. In just two months, my strength and endurance have noticeably improved. Highly recommend!
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July 2025 by Ellen
Very positive experience at this CrossFit gym. Owner Scott St Cyr & coaches take time to personalize your workout. Proper form is emphasized. I feel stronger & my endurance has improved. Members are very supportive & frequently offer suggestions for improving. The whole atmosphere is very positive & uplifting.
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May 2025 by Eric Dahlheimer
Best gym in the area, great coaches, amazing workouts. Gets you wicked strong.
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April 2025 by Stacy Koshivaki
CFTC…plainly stated-THIS IS NOT JUST A CROSSFIT GYM.
This is a community of people who want nothing more than for you to succeed. The coaches and owner Scott truly care. You will be coached, encouraged and pushed. We all need this! I have tried many places over the years and never found “my place.” This is 💯 my place. You are welcomed the moment you walk in the door. It does not matter what time you show up, what kind of shape or health you are in, the coaches and the amazing community are the same. They are there to help
support your journey. The first class I took, I told my husband , “Coach Scott and CFTC are going to change my life.” Everything improves: mobility, strength, endurance and most impactful to my life, the positive lens I now view my world through. 🙏❤️
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March 2025 by Richard Teves
The hardest part for me is walking through the door on the first day of a new box, but once you open that door you quickly realize CFTC is simply amazing. You can tell this community really cares about each other and my initial butterflies went away 30 seconds after walking through the door. Whether it’s a fist bump or a hug, the community is very welcoming and show up for each other. I’ve been doing CF for a little over 8 years and have seen a lot of different styles of coaching and have felt very comfortable with the style of Coach Scott and his amazing coaching team! I reached out a few weeks before I started, a little over a year ago for a drop in. I haven’t left because of the motivation and ethic that they teach here. I’ve made more progress over the last year with my gymnastics movements than I ever have before. They are also great at teaching clients how to truly scale and gain insight into the intensity needed for functional movements. CFTC is great box and I highly recommend it…Highly!
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August 2024 by Gabriel Tisot
?? Epic Review for CrossFit Box Tri-County! ??
Guys, I have to tell you how incredibly amazing this CrossFit box is! ?️♂️? From the moment I walked in, I was welcomed with open arms and immediately integrated into the group. There's no chance of not feeling like part of the community. ??
A special shoutout to Coach Scott! ?⭐ This man is simply awesome! He always pushes you to reach your highest potential and takes the time to work with everyone on their technical skills. No matter how good you are, you'll definitely learn something new here. ??
Scott also explains the benefits of different equipment and keeps a close eye on you – and that's a good thing! ?? The people here are just fantastic. For someone like me, coming from Europe, knowing no one and not speaking the language perfectly, it was the best decision to come here and train with these amazing folks. ??️
Thank you all for making it so easy for me to feel at home and hit the ground running. You've really helped me a lot. ??
And Scott, honestly... I can only give you 5 stars, but you know what? Screw it, you get 6 stars from me! ⭐⭐⭐⭐⭐⭐ "Impossible is nothing!" ?
Thank you, Tri-County, for this unforgettable experience! You guys are the best! ??
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August 2024 by Heidi Zahner
I have been a proud member of CFTC for 12 plus years. Scott and his coaches are the best. The community is amazing. I started when I was on a weight loss journey and lost over 70lbs. I stayed because of what CrossFit has done for my confidence, mental health and overall wellness. I learned this year how important it is to take care of yourself. I received a cancer diagnosis in November of 2023. I had major surgery and now cancer treatment. I have been able to continue to CrossFit with modifications and stay strong with the support of my coaches and community at CFTC. It truly is a special place.
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August 2024 by John Semenuk
There is so much to say about this amazing gym and I’ll keep it short as possible. Scott is an absolute fantastic coach and has grown his place into a fantastic community. The members are amazing here and it’s a very warm and welcoming atmosphere especially if you are just starting your fitness journey. I am a certified personal trainer myself and have been in the industry for over 10 years and I have no problem saying Scott is one of the best coaches I’ve ever encountered/ worked with including myself. He has even motivated me to become a better trainer for my clients. I also actively compete in Brazilian Jiu Jitsu and Scott has put my conditioning to a whole other level for my competitions. Very happy to be a member of this gym and if you are thinking about joining I wouldn’t hesitate one bit. You will not regret it!
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July 2024 by Alyssa Quinn
I started my CrossFit journey about 8 years ago and have been to some amazing gyms over the years, but I can’t speak more highly of Coach Scott, CFTC and its community that I’ve seen this past year. The attention that Coach Scott gives to each individual is paramount to any other I’ve seen. You’re welcomed with hugs and fist bumps daily, and just constantly given those helpful chats and boosts that help make you feel that much better about just being there without feeling like you’re on the outside looking in. There isn’t a typical CrossFit “clique” that you see at many other gyms, CFTC knows that mentality is just toxic and scares newcomers away.
CrossFit has gained a bad rap of athletes constantly injuring themselves and bad coaches not being the supporting role to prevent it, but it just seems impossible at CFTC. Every class starts with an actual 2:00min warm up, group stretching and then individual banded mobility and stretches; sad to say but that’s unheard of at many gyms. Coach Scott wants to make sure everyone is prepped to attempt their best and scale to what you can do, but also push you where appropriate. He’s an all around amazing coach and I certainly wish I became a part of CFTC sooner.
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July 2024 by Saravana Kannadasan
I was a CrossFit-skeptic until I stepped into CFTC. When you join CFTC, you are joining a wonderful community of people who motivate each other. Coach Scott and his team of coaches (Thos, Brenda, Caroline, David and Abby) have been incredible. I have been working out 5 days a week at CFTC, for a month now, and I can tell that CrossFit Tri-County is hands-down the best CrossFit gym in the area. Coach Scott and his team place a great emphasis on technique, mobility, and stretching. His formula has definitely helped keep my knee issues at bay. If you have injuries or mobility limitations, they scale the exercises accordingly so you can still get a great workout. All you have to do is just show up and you will be in the best shape of your life. I cannot recommend them enough.
