Upper Cape CrossFit is a great gym with great instructors and coaches. The staff is helpful, courteous, knowledgeable, and goes above and beyond. The facilities are amazing, extremely clean, and have every piece of equipment, all well-maintained and with plenty of room. The workouts and programming are great, with coaches ready to help scale or modify for any skill level. Everyone is very welcoming, making members feel like part of the family. It is a place that inspires the belief that CrossFit is for everyone, perfect for both locals and visitors to the area.
I just joined a couple weeks ago. Instructors are great and the equipment is well maintained and very clean. Everyone here is very welcoming.
September 2023
Great gym. Good coaches and really like the programming.
July 2023
Great gym, great instuctors. Super convenient to West/North Falmouth and Bourne. Visiting for three weeks, already mostly through my 10-punch card. Perfect for a local or a visitor to the area. Typical CrossFit, great programming/WODs.
