CrossFit110 is a friendly and family-oriented Crossfit gym that offers a wide range of programs for all ages and fitness levels. The facility provides classes for kids from ages 2 to 17, including Little Beasts, CFkids, and CFteens, as well as numerous adult classes. In addition to group workouts, the gym offers personal training, nutritional coaching, and remote coaching options. The community at CrossFit110 is supportive, welcoming, and encouraging, making it a no-judgment zone where everyone can challenge themselves and have fun. The gym is well-maintained with good equipment, and the coaching staff is knowledgeable, caring, and attentive to individual needs. Coaches help scale workouts and teach proper form, especially for beginners. Many members appreciate the positive atmosphere, the energy of the coaches, and the unique programs designed for kids and women. The owner and coaches are highly praised for their kindness, support, and dedication to giving back to the community. Overall, CrossFit110 is described as a great place for anyone interested in fitness, whether just starting out or looking to challenge themselves. With its welcoming environment, personalized coaching, and family focus, it truly feels like a community where members become part of a supportive fitness family.
CrossFit 110 is the BEST crossfit gym I have been to. Kim Goldner (coach and owner) and all her coaches are wonderful! The group that works out there is terrific too. You should try it out (and join!). You will not be disappointed.
January 2024
Great gym! Kim is so energetic! She makes you excited to come workout! Love the people that go! everyone is so supportive.
January 2024
I have been a member at CrossFit 110 for several years now. I can't say enough about how great this gym is! Kim is a great coach, owner, and friend! The community at 110 is also nothing short of amazing, everyone is kind and supportive.