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February 2023 by Judi Brissette
I always hated going to "the gym" until I took on the six-week challenge here. What an amazing community of people! It's not just a workout, everyone coaches and encourages each other and you do become part of the family! I'll never go anywhere else!
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November 2022 by Katelyn Jacques
I joined ECF July 2022. I had not taken a CF class in over 4 years. I am a mom of two (3yr. and 6yr). I continued to stay active but realized working out alone wasn't enough. I told myself I needed to get back into better shape and be an example for my kids who are currently exploring new sports. I have moved a few times and have belonged to a handful of Crossfit Gyms. I have had unique experiences at all of them, however ECF has been my favorite thus far. The environment at ECF is positive, upbeat and extremely welcoming. The trainers are down to earth and know how to motivate you as well as push you to limits you didn't know existed. I am nearing age 40 and I would say I am in the best shape of my life because of ECF. I highly recommend following their diet plans, it will be the fuel for all your workouts. I have so much more energy and have gained muscles I have never seen before since starting at ECF. ECF has made me stronger both mentally and physically. I give ECF five stars!
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November 2022 by Lauren Lombardo
I joined East Coast Fit 6 months ago and it was the best decision I’ve ever made. Not only do I feel stronger, healthier, have more energy and more confidence, but the community of people is the absolute best. I’ve never been in such a motivating, fun atmosphere, that makes working out fun!
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October 2022 by Robin Bogrett
Love going to this CrossFit You feel like family everyone says hi when you walk in the door. You have so much support before, during and after your workout. Sam the owner knows your name and goes out of his way to get to know you. It’s not just a workout its a life changing experience.
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October 2022 by Denise Shambaugh
Very kind and helpful community. I have only been attending classes for two weeks, but already feel welcomed. The coaches are SUPER knowledgeable. I am psyched that I joined East Coat Fit.
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October 2022 by Robert Monk
This is my first time doing CrossFit and I can say I absolutely love it and look forward to each class. Sam and his other trainers Gabe and Kim do an amazing job. The classes are an awesome workout and are always different. I initially signed up for the 6 week challenge, instantly started seeing results and now I’m a permanent member. Highly recommend it to anyone.
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October 2022 by Dina Guay
I’m always willing to try something new and try to support new, small businesses. I’m glad I am a member of Sam’s “East Coast Fit”. I attend the 6:45 class and we have a great, small group of dedicated members. Sam knows his program and delivers it in a manner that is doable by all skill levels. The gym started up in August and is a work in progress. New equipment and clean workout space.
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October 2022 by Dayle DiTullio
No better place to sweat and get stronger! Owner/coach Sam and Coach Gabe will both hold you accountable and help you reach your goals. No excuses not to succeed here. If you miss a few days of classes, you better believe your coaches and/or peers will reach out to get you back in the gym. Love this place!
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October 2022 by Merette DeAmato
I was super nervous/intimidated to start my fitness journey over again. I can honestly say East Coast Fit is such a supportive and comfortable environment! Once you jump in you realize that everyone is starting somewhere - the motivation and support is pretty badass. Best decision ever!
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October 2022 by Sara Hawes
If you're looking for community and camaraderie, East Coast Fit is the place for you. So much more than a gym! And if you're concerned crossfit isn't the right fit for you, I was right there with you but boy was I mistaken! Sam, Jon and their other instructors will make you feel like an athlete and push you passed what you thought you were capable of achieving. Surround yourself with supportive men and women and watch your mind and body transform.
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October 2022 by Joshua Cahill
Sam treats his members like family. His care for you and everyone that attends classes every week is genuine, which is why this is such a successful CrossFit gym. All I do is lace up my shoes and show up. There is a great range of people, all trying to get better - no skill level is too low, he finds great solutions to those that are recovering from injuries or battling physical challenges. The vibe is A+. On week 11 and feeling so much better stronger....the best part is the inspiration from not just Sam, the other instructors, but also the great group of people that now show up every day........so inspiring!!!! has been a game changer!!!
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October 2022 by Justin Cammarata
If you are looking for motivational coaching and a supportive community then East Coast Fit is the place to go. Sam and John will support your current fitness level while pushing you to exceed what you think you can do. I can’t recommend them enough. Check it out!
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October 2022 by Melissa Felix
I've been at ECF since August when it opened and I love it. Sam is a great coach. He pushes us to our potential. He doesn't allow us to give up on our fitness goals. I love the dynamic of the gym. I love that it's group based. We can push each other to keep going. I've met a lot of wonderful people, and I've already began to see progress in myself. If anyone is looking for a gym that will keep you accountable and that's also really fun, I'd highly recommend this one right here. You won't regret it.
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October 2022 by bets
Sincerely the best gym experience out there between the coaches, community, and experience. Sam, owner and coach, and Gabe are both genuinely great people. They’re encouraging, knowledgeable about health and fitness and will push you to reach your goals. They’ll break down all the movements so if you’re just starting out or a pro trying to perfect form they’re there to help. In the last few month I have made so much progress and feel stronger than I ever have. I love the variety day to day in work outs. I’ve often gotten bored at other gyms, but I am always put to a new challenge here daily. You can tell they put thought into the daily/week full of classes. Come ready to put in the work and you’ll love it!I can’t express how thankful I am to have had this community over the last few months. It has made a tremendous difference in my life and happiness. Thank you Sam and thank you to everyone else who shows up every day! You help me to keep going!
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October 2022 by Anika Esposito
Very nice gym! After having my third baby, it was time I got myself back into gear not only for myself but for them. I needed a place to push me, but also know my limits and make modifications where needed. They listen to what your specific goals are and help come up with a plan that fits your goals. I’m one full week and looking forward to the results of my 6-week challenge!
