At Me Time Healing & Wellness, we pride ourselves on helping you work toward balance of mind, body, and spirit! Our goal is to assist you in finding your mental/emotional strength through our healing modalities, and your physical flexibility and strength through mindful movement offerings and partnerships. Together we develop a customized wellness plan, that will offer multiple avenues (energy healing, yoga, fitness, private sessions, classes, & on demand content) through which to bring you to your most balanced self. Plans give you the attention of private coaching and healings, the energy of group classes, and the convenience of on demand content for wellness anytime, anywhere! All programs are individualized for your unique goals.
My experience at Me Time Healing& Well was so enlightening. I felt so centered and connected at the end of my session. It really helped me move past something. Kendra gave me many resources that I continue to use to this day.
I would recommend Kendra and Me Time Yoga 100% of the time
February 2025
Obsessed with Kendra!! She has the best energy to give and is so nurturing and caring. My regular reiki session is the most relaxed I feel all month. It’s a full mind and body healing session for me, highly recommend!!
January 2025
Kendra is AMAZING!! She is so kind, thoughtful and caring. She has helped me navigate my way through the toughest and most difficult time of my life. I appreciate her so much and have incorporated polarity sessions into my lifestyle.
