Dedham Health & Athletic Complex (DHAC) is a unique local fitness center that offers a diverse range of facilities and programs for all ages. It is not a typical chain gym; rather, it provides a warm and inviting atmosphere without corporate pressures. The complex features two indoor pools, including a saltwater option, multiple tennis courts, racquetball, basketball courts, and a well-equipped gym with the latest exercise equipment. The facility also includes saunas, jacuzzis, and steam rooms, making it a comprehensive wellness destination. Families particularly appreciate the children’s swimming program, where the warm water and friendly instructors create a positive learning environment. Parents can easily observe their kids' progress, contributing to a supportive community feel. Additionally, members have access to physical therapy services, which have proven effective for rehabilitation. The staff at DHAC is described as knowledgeable, friendly, and attentive, providing a caring experience that many members have cherished for years. With a wide variety of classes and programs, including options for older adults, the complex encourages social interaction and personal growth. Overall, DHAC is a well-maintained facility that combines fitness, community, and care, making it a favorite among its members.
I really like this place. It's not a shiny modern chain gym but more of a quirky local business with a lot of things to offer (tennis, pool, cardio, strength, sauna etc). Fitness is not crowded at all and all equipment is well maintained. Staff is friendly, knowledgeable and chill. No corporate BS here. What more could... read full comment
August 2024
Best of the best , great staff and always helpful! Clean and great atmosphere!
August 2023
Started the 60-60 program last week and am very impressed with the staff and the gym! Everyone is helpful and friendly and the gym is well maintained. Very welcoming and friendly environment. A+
