Lauzon Mixed Martial Arts is the best gym in the area, providing a fantastic and supportive place to train. The coaches are always super helpful, attentive, and want to help you progress. It is one of the friendliest places, with a great sense of community where everyone is kind, welcoming, and eager to learn alongside each other. Fellow classmates are very helpful. Training Brazilian jiu-jitsu and grappling here has a very positive impact both mentally and physically. The kids classes are fantastic, focusing on martial arts skills in a safe and well-rounded way for physical fitness and character development. The gym is also LGBT friendly.
I can not say enough positive about this gym. The entire staff is amazing. Very clean, fun, and safe environment. Ask about a private session with Brandon Avila to get started!
March 2026
Been training here for a long time - high-level coaching and clean facilities as well as a very warm friendly culture. Would recommend to anyone from a casual/beginner in martial arts to an expert/ pro competitor.
March 2026
Joined almost a year ago and it was the best decision I’ve made in a long time! The community is absolutely amazing and very welcoming. I’ve made many close friends at Lauzons and have learned a lot!
