They are two and a half floors full of every machine and free weight you could possibly need. Perfect environment no matter what level you are or where you are on your workout journey, you will find plenty to do here!
June 2023
Whenever I go to the Cape, I go to this place,Outstanding plae to work out.Lot of bikes, treadmills , weights etc..Wear a Red Sox cap!Richard BarthelmesNYC
February 2023
Best gym in falmouth. Two floors of equipment ! The locker rooms have showers, steamroom & sauna. $10 day pass !
We have been serving the Falmouth community since 1980, our ownership and staff are locals. We offer over 30 pieces of cardiovascular equipment by Matrix, Star Trac, Cybex, Concept 2, Octane and Precor. All cardio equipment features MYE cardio entertainment receivers.
Our strength equipment includes Freemotion, Epic, Body Masters, Keiser Strength, Hammer Strength, and free weights. The free weight area has Squat/Power racks, step racks, benches, kettle bells, medicine balls, and a stretching area.
We also have a separate 800 sq ft. functional training area called the "Rig Room", featuring a functional cage with pull up bars, step up platform, cargo net, TRX system, dip bar, and J hooks. Tire flip, turf strip, and sled.
