Willow Tree Pilates is a calm, distraction-free home studio offering a private, boutique experience. It provides personalized Pilates instruction for strength and flexibility, as well as Rossiter sessions to relieve pain and restore mobility. The instructor is extremely knowledgeable, very easy to talk to, and one of the nicest people. She pays careful attention to individual issues and body mechanics, always assessing each client's needs. She is very organized, keeps notes, and tailors each session, making adjustments to avoid aggravating problem areas while still providing a challenging workout. She is willing to try alternative techniques and figure out what each client needs, updating home programs as needed. Clients report transformative results, including improved strength, balance, and body awareness. They note immense help with chronic issues like back problems and shoulder conditions, often describing the experience as better than physical therapy. The personalized sessions have successfully helped clients build core strength, restore mobility, and prevent injuries.
Jess is an exceptionally trained STOTT certified instructor. She is kind and knowledgeable I highly recommend her services if you are considering a personalized Pilates practice.
July 2023
Jess is the best! I’ve had back problems for 15+ years, and Jess is better than any PT I’ve been too, and she has helped me immensely with simple mat Pilates and strengthening my core. Do yourself a favour and and take a class from Jess!
July 2023
I have been working with Jessica for a few months. She is extremely knowledgeable and willing to figure out what each client needs. She gives exercises to do in between appts. and spends time figuring out what each client needs during each session. She is always assessing their needs.
