Original Body Wisdom Somatic Movement and Yoga Therapy

Hours:
186 Northampton St, Easthampton MA 01027

Hours

Monday
9AM - 5PM
Tuesday
Closed
Wednesday
9AM - 1:30PM
Thursday
Closed
Friday
9AM - 5PM
Saturday
10AM - 2PM
Sunday
Closed

About Original Body Wisdom Somatic Movement and Yoga Therapy

Original Body Wisdom offers individual sessions and classes focused on somatic yoga and embodiment. The practice helps clients recover from injuries, manage chronic pain, and alleviate stress. Sessions can improve gait, pelvic floor function, respiration, balance, and overall well-being. The approach creates new connections between the brain and body, addressing constricting habits in muscles and the nervous system. Clients report feeling more confident, resilient, and relaxed after sessions. The practice is compatible with other therapies and can enhance the benefits of physical therapy and exercise. Donna, the practitioner, is described as knowledgeable, attentive, and caring, with a deep understanding of the body-mind connection.

Most Recent Reviews

More Comments(43)

You May Also Like

Location and Contact