I am seeing Paul Warner, MPT, for myofacial physical therapy!A very different approach. He takes Medicare and GIC Unicare.Win win win ?
December 2022
I am new to Pilates and took advantage of the three private lessons to start. Maureen has been wonderful. She is very good at giving step by step directions. I have also taken several group lessons on the reformer with both Maureen and Katrina. Awesome!
December 2022
Great group classes on the reformer and using other equipment. The classes are small (max. 7 people), so there's a lot of individual attention. The classes have been great for helping me with posture issues, strength, flexibility, and balance!
Welcome to The Pilates Studio – where age knows no limits. Our certified Pilates Instructors and friendly staff are here to assist you along the path to feeling your best. We offer customized private sessions, engaging small groups, and invigorating mat and apparatus classes. The studio is a Polestar Pilates affiliate and hosts Polestar Pilates Comprehensive Teacher Trainings & continuing education courses for Polestar Pilates and OOV Education. Whether you are healing from an injury, chasing athletic milestones or somewhere in between, we're by your side. You can get started with an Introductory Offer on our website or just contact us and we'll get you going.