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5:30AM - 7:30PM
10 Commercial Dr Suite A & B, Hampden
Gyms
Open 24 hours
5 Allen St, Hampden
Gyms
“Been to a few different gyms this one is very clean ac is on all the time the manager is very nice and helpful just started here but plan on being here a long time”
“Excelllent and knowledgeable staff that truly personalize each session. This isn’t your typical gym with people posing and grunting. This is about health and longevity and everyone is welcome. Bonus perk is the great music!”
Open 24 hours
510 Parker St, Springfield
Gyms
“This is a like new and very spacious gym. Plenty parking and locker rooms clean and ample. However, showers were luke warm water and it has no red light therapy machines.”
“I waited three months to write this review to make sure it is accurate. This is a true workout gym with a packed balance of free weights to machines. It is consistently clean, and patrons always wipe down equipment after use. Trainers and staff are local and professional. I feel great walking in and great walking out.”
“They have so much to offer. Pool, sauna, steam room, jacuzzi, and more. $20/ month. 1st visitors visit is free $10 every other time for non members. Friendly staff. Best part is Zumba!!”
5:00 AM - 8:00 PM
434 N Main St, East Longmeadow
Gyms
“Quick testimony for OTF East Longmeadow.
I was a college student a Springfield College, only a mile or 2 away from the studio. I was always involved in my own fitness, not really interested in the idea of group fitness, however, I was in a rough spot not enjoying my time in college and had no one to really turn to. Upon receiving a premier membership as a gift, I began to take some classes at Orangetheory East Longmeadow. The staff was so incredibly friendly I felt like I was recognized as one of their own every time I walked in. I took my first 50+ classes with the crew here at East Longmeadow before graduating and moving back home. I was truly inspired by world class coaches here, such as Meg, Jenn, Julia, and Lauren and the entire team. I was touched by the bonds they formed with me and left Massachusetts feeling like I had a renewed interest in fitness and for helping others. Since then, I have been working for Orangetheory since May 2024 and have become a fitness coach at my home studio in Western New York as well in an effort to follow the mission of Orangetheory of helping our community achieve MORE LIFE. This mission has been set by those of which I have been inspired by at OTF East Longmeadow. I am forever grateful for the relationships I formed at this studio and truly hope to visit them soon. My path, and possibly even my career has been sparked thanks to the fantastic team at OTF East Longmeadow!”
“I live in Stafford and joined Flex Appeal toward the end of 2022 for the convenience and familiarity (I was a member many years ago when it was Body By Design). What I found when I joined was the affordability, there is so many services included in the membership! They have great hours that fit my schedule, whether I go early in the morning before work or after work in the evening. The staff is always friendly and helpful whenever I have needed their assistance. I don't know Sheri personally, but the gym community, her staff and everyone I know has nothing but good things to say about her as a gym owner, zumba instructor and person in general.”
“Continuum Performance Center is my go to for whenever I want to work out! Nick, Geoff, SK, Brendan, and Joe are the best!! It's been about 3 years with CPC and I am so grateful I found this place. Being an athlete, my friends and I do personal training with Nick. He provides specific and structured workout to maximize our personal needs. As well as modifying for injuries. Nick would prepare me for my sports season with tons of strength and agility. Then in season we would work on lots of recovery and do in-season lifts. I would recommend this place to anyone who is looking for a good workout class or personal training. The atmosphere makes you never want to leave and feels "electric and hype".”
5AM - 7:30PM
7 Moody Rd, Enfield
Gyms
“I have been a client of Romeo Athletics since 2017. The gym has a great sense of community and everyone is encouraging of your personal gym journey. I have been working with Yosh for several years now through personal training sessions. He is knowledgeable, flexible, and holds a good conversation. He plans workouts around my needs and abilities. I have grown stronger and our weekly appointments help hold me accountable to my health goals.”
Open 24 hours
510 Parker St, Springfield
Gyms
“Planet Fitness is plus group. The staff Becky, Victor, and Mike are always ready to listen and help. They all are very friendly. They keep the center clean and equipment working properly.Given we are post COVID, the only thing I notice recently the sanitizing where I was working out was dirty. Noticeably dirty. Over this site is a well oil machine.”
Open 24 hours
354 Boston Rd, Palmer
Gyms
“I joined the Ardor family back in November, when I attended Rebecca’s “Baddies” class. CrossFit just for ladies. I’ll be honest, I was nervous and skeptical at first. I didn’t think CrossFit was for me…but I’m excited to say that I’ve stuck with it and lost 70 pounds!!! My knee pain is gone, & I feel much more confident in my body. All of the coaches know how to find the balance between honoring where you’re at , while pushing you just a bit further for the perfect workout. I just show up and know that I am guaranteed a fun time. Besides a ton of regular CrossFit offerings they have Pilates and yoga too. Bonus: I own a business so sometimes it’s hard to get out but with them being open 24 hours... No excuses! I can go whenever I want! I always feel safe no matter what time I go. BUT! The cherry on top? SAUNA ! So relaxing!!! Especially on a cold New England winter day. The best investment you can make IN YOURSELF this year is getting a membership. You won’t regret it. Hope to see some new faces in the baddies club ? Thank you to Rebecca and Derek for making it such a great gym experience!”
Open 24 hours
95 S Rd, Somers
Gyms
“So far so good I recently signed up, at the time of day I go it's nice and quiet, no waiting on machines, etc. Excited to take advantage of all the perks they offer!”
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“Just started 4/30/25 at the age of 49, will be 50 in a few months. Lisa, the owner, is great! She's extremely helpful coaching for all levels of fitness. Her gym is very clean, and the community is amazing! Strongly recommend CrossFit Lunacy!”