The Reset
Fitness & GymsHours:
4 Open Square Way, Holyoke MA 01040 Hours
About The Reset
The Reset is a welcoming gym focused on long-term strength and wellness, not fitness fads or elite training. It is for all fitness levels and cultivates a warm, supportive community where people feel comfortable. The workouts use TRX, which is amazing and easy to learn, and focus on movements that make you strong and flexible from the inside out. Classes improve cardiovascular health, strengthen muscles—especially the core—and maintain balance and flexibility. The instructor is energetic, motivating, supportive, tough, and attentive, making exercises fun and engaging while always being supportive. Workouts are challenging, fun, always changing, and never boring. The environment is welcoming and friendly, removing any stigma about exercising around others. It feels like a great community where you can make friends, have fun, and get an amazing workout that transforms your body and energy.
Most Recent Reviews
May 2024
These workouts changed my life and enhanced my perspective on my body! Lindsay consistently shows up for every client, communicates clearly, and provides the best exercises. Huge fan and so proud of my progress to living a happier and healthier lifestyle with the help of The Reset!
April 2024
I loved everything about this class! The Trx was amazing, the instructor had energy and motivation that really gave me a push! And the movement we did felt amazing for my body, it was a great workout! I wish I could make it work into my schedule more but if I find the time, I would love to be there more!
December 2023
Such an amazing workout every time. Lindsay always makes the exercises fun and engaging while being so supportive the entire time! Highly recommend!
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- Holyoke, Massachusetts