ATC Fitness offers semi-private and private strength and cardiovascular coaching sessions for clients of all types. Every program is custom designed based on the client's goals, health history, training experience, and Functional Movement Screen (FMS). Programs are constantly evaluated based on various performance markers using client and trainer input. ATC has no "one size fits all" workout. While each client performs all the fundamentals, each plan is tweaked to maximize results.
Terrific ccoach, welcoming culture, and all the essential equipment you will ever need.
October 2023
Love, love, love this place. Leo is incredibly knowledgeable and customizes programs for each person. Super low-key vibe and very friendly place.
April 2023
I had a great experience on boarding at ATC fitness. Coach Leo is excellent at what he does and explains everything in a way that is very accessible to beginner lifters. I can't wait to start my program here!
