SLS Fitness is a highly regarded Strength and Conditioning Center in New England, dedicated to transforming how people feel, play, and move. It offers a holistic, "whole-body wellness" approach suitable for all ages and fitness levels. With over 180 classes each week, members can choose from a variety of options including Boxing, Yoga, Barre, Meditation, Metabolic, Strength & Conditioning, Speed & Agility, and more. The center also provides specialized programs such as Rock Steady Boxing for Parkinson’s patients and private training sessions. Members appreciate the welcoming and friendly environment, where staff and trainers are knowledgeable, patient, and supportive. Many highlight the community aspect, describing it as fun, supportive, and motivating. The facility is praised for its clean, well-maintained equipment, and the trainers are recognized for their ability to modify exercises to fit individual needs. The convenient schedule, with options like 30-minute classes and open gym access, helps accommodate busy lifestyles. Additional amenities include sauna packages for recovery and detoxification, as well as instructional events, seminars, and wellness services like chiropractic care and a café offering plant-based foods, organic protein shakes, and supplements. Longtime members emphasize their loyalty, citing the positive impact on their fitness, nutrition, and overall outlook. They also value the safety measures implemented during the pandemic, ensuring a secure environment. Overall, SLS Fitness is celebrated for its excellent staff, comprehensive offerings, and vibrant community, making it a top choice for those seeking quality fitness and wellness support.
One of the best gyms anywhere. All the instructors are very nice....my youngest is on the spectrum and they work with him during classes. They really do care to make sure everyone feels comfortable in class.
September 2024
I highly recommend SLS Fitness! I love their customized personal training programs and also specialty offerings like Assisted Stretch sessions! The fitness center really caters to your individual needs and has helped me get back into fitness post injury! The classes are fun and keep you engaged and energized all day.... read full comment
September 2024
Hands down, the best gym in the area. Wide variety of classes offered. Always adding new classes and equipment. Coaches are knowledgeable and approachable. The whole community is very tight knit. I wouldn’t consider any other fitness center
