CrossFit First Down is a highly praised gym known for its supportive community and knowledgeable coaches. Members enjoy a team atmosphere where individuals of all fitness levels, from newcomers to seasoned athletes, can thrive. The owners, Corey and Julia, are recognized for their dedication and commitment to creating a welcoming environment. Classes are designed with intentional programming that is scalable for all ages and experience levels, allowing members to track their progress effectively. The small class sizes ensure personalized attention, making workouts both enjoyable and efficient. Members appreciate the sense of family among fellow participants and the opportunity to build strength and friendships while having fun. Overall, CrossFit First Down stands out as a great place to get fit and feel supported.
Great coaches, great people! The workouts are varied and very much created with purpose.
May 2025
Best gym ever!!! I have been a member here for about 5 years. As a grown-up, there aren’t too many places you can go to get that “team” feeling. If you are new to CrossFit or a diehard regular, there is a place for you here. Huge number of male and female regulars. Owners, Corey and Julia, are the BEST in the business!!!
May 2025
I have been attending classes at CFFD for just over two years now. There is something for everyone here: great owners, great coaches, great programming, all of the workouts are scalable to all ages and experience levels, and a great community.
Thanks CFFD for helping me get into the best shape of my life!
