North Shore's most beautiful wellness studio. We creatively combine barre, mat Pilates, yoga, and strength training to bring you a full-body workout that strengthens, lengthens, and tones the body. Breath work and mind-body awareness are fluid to deepen our movement and bring balance to the body. Using precise, controlled, and intentional movements, we're not only working on a stronger body, but a deeper understanding of ourselves as women. Our brand is more than our name and logo. It's the sum total of everything we say and do. At PowHer by Stef, we set and achieve ambitious goals. We are Her: the capable, the leader, the fighter, the beautiful, the powHerful... and so much more. Join us for a variety of classes M-Su.
Love Powher! The workouts are really effective and challenging without being overwhelming. The instructors are so kind, supportive, and make everyone feel comfortable. The studio has such a welcoming vibe and always feels like a great place to be. I always leave feeling strong and energized, highly recommend!
December 2025
Love the community & how welcoming everyone at the studio is. I normally take Hadley’s classes & absolutely love the burn & her energy. She keeps you motivated throughout the entire workout & she has the best music!
December 2025
The best classes w even better instructors & team! Stef, Hadley, Michelle, Stacie… everyone brings the best energy I wish I could take class here every day 💖
