CorePower Yoga in Medford offers a physically intense workout rooted in the mindfulness of yoga. The location is great with plenty of parking. The setup is streamlined to get blocks and weights. Classes are often packed, a sign it is popular. Every instructor is fabulous, knowledgeable, fun, and welcoming. The teachers are motivated, passionate, and provide high energy, vibrant, and incredible classes. They know the poses well and give perfect reminders and clear instructions, even in a full room. The sculpt classes are killer with high intensity. The C2 classes are a great workout. Staff are friendly and provide some feedback. A membership allows you to join any CorePower studio.
The main downside is cleanliness. The locker room and bathroom could use more love and are often unclean. Overall, the studio is great with passionate instructors and nice customers, offering a transformative mind-body workout.
