F45 Training Medford MA
Fitness & Gyms
Hours:
4110 Mystic Valley Parkway, Medford MA 02155
Hours
About F45 Training Medford MA
F45 Training Medford MA is a 45-minute workout that offers a unique blend of cardio, resistance, and hybrid exercises, catering to all fitness levels. The studio provides a motivating and supportive environment, with multiple trainers on the floor to offer assistance and modifications. The staff is friendly, helpful, and encouraging, creating a warm and welcoming atmosphere. The studio has a clean sneaker policy and ample parking, making it a convenient option. F45 Medford offers a variety of classes, including early morning sessions, and has a wide range of music options. With its innovative workouts and personalized attention, F45 Training Medford MA is an excellent choice for those looking for a challenging and effective fitness experience.
Most Recent Reviews
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August 2026
I loved this location and especially enjoyed taking classes with Kim and Julia. I found the studio very welcoming and enjoyed coming here!
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July 2026
Great community at this gym. I found a place where I can work out and also make good friends. They also have DJs on Saturday which is pretty cool. I was skeptical at first but highly recommend F45
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June 2025
I have always enjoyed the F45 model, however the Medford location has a wonderful, enthusiastic, well educated group of coaches that makes coming to the gym a great experience!
More Comments(49)
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Medford, Massachusetts
