We've gone against the grain to create something that cannot be found anywhere else by creating a space where movement as a physical and as a spiritual practice coexist. We lead the movement and you take what you need from it. Whether you come to break a sweat, restore, take up space or lighten up, you'll find what you need. We believe that movement is vital to your health and we are here to support you in strengthening, healing, shaping, and celebrating your body. group fitness classes, yoga classes + more BONS Winner - Best Barre Class 2015-2025
This is hands-down, the best studio that I have been to! The instructors are so kind and informative. Multiple locations and classes to choose from. All ages and levels are welcome. I especially appreciate the focus on good mechanics to avoid injury.
December 2025
I’ve been going to Margaux’s Friday classes and they are sooo amazing. She makes the space welcoming and warm for all. The practice is always restorative and I leave feeling relaxed! If you can attend one of her classes you should!!! Also the studio is so beautiful 😍😁
January 2025
Amazing work out! I have taken class with Chiara at the Energy Barre Medford. Her classes are energetic, fun and motivating! She does a fantastic job programming her class to target every muscle in your body along with a great playlist of music :) Her encouragement during class keeps me coming back for more!
