My wife and I have been going to fitness together for about 5 months now and we love it. It is so personalized, and supportive, non judgmental and fun. We get a good workout designed to improve our cardiovascular fitness, mechanics and strength. We are in our 60’s and love it!
February 2024
The instructors are very attentive and knowledgeable in the field of kinetics to make your workouts as beneficial to the individual as possible.
January 2024
I like the individualized services and that they consider all aspects of life that factor into nutrition and fitness
