Suzie's workshops are transformative. She has such a calming, loving presence. I feel like she teaches me so gently and provides such care. I leave feeling absolutely like a new person.
May 2023
Karuna is a wonderful, high quality studio. I highly recommend Paul and also Suzie Goldstein as senior practitioners who practice what they teach with great humility and tremendous skills and experience.
May 2023
Quick feedback about our classes with Paul Menard: he is an awesome instructor! The exercises are very carefully chosen and specific to the audience, whose needs he knows and understands and adapts to with great insight and professionalism.
Karuna has been a leader of yoga and healing arts in Western Massachusetts since 1999, offering yoga classes, teacher training, shiatsu massage, meditation, and specialty workshops. Come to Karuna to enhance your understanding and practice of varied styles of yoga. Learn online from home or in our gorgeous sanctuary with in person, streaming, and video options.