Been going here for a while now and I can’t say enough great things about the owners and coaches. When I started I was a husky 220lbs. A little over a year and I’m down to 195lbs put on a good amount of muscle and in the best shape of my life.
December 2023
LOVE working out at F45 NOBO. The trainers are amazing, uplifting and I have so much fun every class I attend. If you are looking for a positive community who wants to see you reach your fitness goals, this is the place!
October 2023
Love F45 and this location! All of the coaches are very motivating. Good vibes all around ?
F45 Training Northborough is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
