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March 2022 by Jennifer Lussier
Great coaching with form adjustment recommendation to avoid injury for those of us starting up again.
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May 2020 by Ben A.
Way to go Steve and Brandy- you guys rock! Nice job holding the community together through all this turmoil..!
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February 2020 by Alicia V.
If you are looking for a community oriented Crossfit gym with amazing coaches, make Crossfit Ironspider (CFIS) your home! Joining CFIS is, without a doubt, the best decision I have made to continue on my fitness journey. The coaches are encouraging and supportive of everyone at ALL levels, and they, along with the members, make going something I look forward to each day! The owners are exceptional, and have created an amazing space that you don't want to miss out on!!
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April 2019 by Alicia Christine
Great instructors that make you want to keep going.... great atmosphere with good people and good vibes. I am so grateful for this place.
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August 2018 by Faydra G.
Fantastic experience visiting CrossFit IronSpider while staying in Massachusetts. We stayed in Boston, chose to visit Salem specifically because the staff at IronSpider responded to our correspondence. Friendly, welcoming, inclusive, encouraging, responsive to scaling, EVERYTHING that CrossFit represents is what you can expect to find here. The owners invited us on a nighttime cruise happening that evening. If you have never tried Crossfit or you are looking for a home box we suggest you give CrossFit IronSpider a go. If we lived here, this place would totally be our new home. 5 experience.
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April 2017 by Debra Klein
BnS Fitness is the perfect place to get in shape---or stay in shape. They have programs for all ability levels and their highly trained staff are great at motivating you to dig a little deeper, try a little harder and push you to do the best you can. If you're looking to change your body, this is the place!
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April 2017 by Rosaleen Doherty
Brandi is so motivating! You will be in the best shape of your life if you go to BnS.
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April 2017 by Darcy Gilbo
I have been going to Brandi and Steve for 12 years now for individual training, group training, marathon training, just to name a few. I highly recommend their facility for all the above. They are both highly skilled in their field of exercise! It doesn't matter if you are an elite athlete or someone who is just looking to try excercise and get healthy. They are the people to see!! I highly recommend!!
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April 2017 by Tracey Green
Fun atmosphere and intense work. This is where the big fish swim! If you want to be in your best possible shape, B&S is totally where its at. Love this studio!!!
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April 2017 by Dr. Paul Milone
I highly recommend Brandi Dion.
