Rhythm and Flow Pilates

Hours:
372 S Main St, Sharon MA 02067
(781) 929-8877 Directions

Hours

Monday
8AM - 4PM
Tuesday
8AM - 7PM
Wednesday
8AM - 6:30PM
Thursday
8AM - 7:30PM
Friday
8AM - 6PM
Saturday
Closed
Sunday
8:30AM - 5PM

About Rhythm and Flow Pilates

Rhythm and Flow Pilates brings a personal fitness experience to Sharon, MA and the surrounding communities. Our boutique studio specializes in Reformer Pilates, CoreAlign, and Pilates for neurological conditions, helping clients improve posture, balance, strength, and everyday movement. Whether you are recovering from an injury, training for a local race, or looking for a supportive workout, we focus on helping you move better every day.

Most Recent Reviews

Write a review
  • November 2024
    I started going to Deana’s studio when the chain Pilates studios were always full and I couldn’t get into a class. That was about 3 years ago. I’ve been going 1-2 a week ever since. She is very attentive, making sure your form is correct and you are getting the most out of every move.
  • November 2024
    Deena's treatment for my scars has been life changing. I've gotten back movement and had my pain levels decrease. I'm able to do much more than I was before the treatment.
  • November 2024
    Deana has an amazing knowledge of the body, and gives incredibly effective cues during classes to make each move as effective as possible for all different body types. She is a pleasure to be around, and makes the classes very enjoyable.

More Comments(8)

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Location and Contact

Rhythm and Flow Pilates

Pilates in Sharon, MA 372 S Main St, Sharon (781) 929-8877 Suggest an Edit