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September 2025 by Lisa Neville
Great workouts, different everyday. All exercises are demo’d and there are tvs displaying the exercises all class. Trainers are helpful and ensure you do things correctly. Music is awesome.
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July 2025 by Lawrence Majchrzak
Great workout. All the coaches are very helpful. They provide towels too.
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June 2025 by Djair Campos
I loved the attention from the coaching staff, good vibes, clean!!! Definitely coming back when we are visiting Boston!!!
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March 2025 by PAULA CAMPOS
Incredible experience. I was in town for work for 3 weeks and the coaches made me feel right at home. Very welcoming crowd!!! Motivating and pleasant coaches. See you guys next time!
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September 2024 by Troy Murphy
F45 is life changing! It is an amazing blend of group fitness with personal trainers. I love how each workout is designed by experts…something I could never get when working out alone!
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May 2024 by cheryl shkliew
I have trained at many gyms over the past ten years, Nothing compares to the workout you get at F 45!! This experience has been Amazing! I love the Energy and all of the positive reinforcement you get from every coach at F45!!
I highly recommend you give this gym a try!
You won’t regret it.
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May 2024 by Jamie Wallace
I joined F45 Swampscott in January 2023. Great gym/community, with awesome coaches.
The workouts are varied -- cardio, strength, HIIT, and more -- which keeps it interesting. They have amazing equipment (weights, SKI-erg, erg, kettle bells, agility ladders) and the space is kept super clean and up-to-date. And the music selection is on-point.
It's nice to show up and work hard for 45 minutes, without having to think/plan a workout.
Most of all, it's a great group of trainers who keep the energy light and positive but also push you when needed. I'm grateful to have found this place, thank you f45 Swampscott!
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April 2024 by Eva Gourdeau
I can't recommend F45 enough! It's definitely not like any other workout classes out there. There is a focus on progression and working the whole body with so much variety. After I got into the rhythm of going and started seeing the results I just can't stop. I have to force myself to take rest days! This studio is also one of the best! The coaching staff is like family and so is everyone who goes to class! It's such a great group of people crushing tough classes together, working hard, cheering for one another's success! I love it :)
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April 2024 by Kathryn Malloy
No kidding this is my happy place lol the coaches here are so incredible and have become such good friends - they push me to my max every class and I enjoy coming here every day - couldn’t recommend this place more!
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April 2024 by Sarah M.
I have so many great things to share about F45 Swampscott but I'll try and keep it short and sweet! The group classes are fantastic, with constantly changing workouts that keep things exciting and a great sense of community. The facility is always clean, and the coaches are incredibly knowledgable and supportive. They are great at working with people at all fitness levels and really push you to do your best. Highly recommend to anyone looking for a motivating and welcoming gym environment!
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April 2024 by nanci roby
The workouts are challenging and yet manageable. The coaches continue to support and encourage. Coaches are always willing to help you modify or and tailor the workouts to your individual needs. There is really a sense of family, and support.
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April 2024 by DARLENE KEENE
After moving into the area, I was looking for a local fitness group that does mostly circuit/hiit style workouts and I've noticed they are hard to come by here. I was psyched that there was an F45 opening up as I've really enjoyed the trial classes I've done in a different location in the past. What I love the most about F45 is that you don't have to think about what you are doing for a workout. The workouts can be challenging, but they go by fast which is the best part! If you have a busy schedule like me, this is perfect for you. The coaches are always bubbly and helpful. Within a short time from starting back in December 2023 I've felt more energized and stronger. Couldn't recommend F45 enough!
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April 2024 by Nairobi Fern
I have been going to this f45 location for about a month now and I absolutely love it! I convinced my fiancé to come with me, so I love that we have an extra bonding activity that we can do throughout the week together.
This is a group style class. Although everyone is working on their own individual workout, you may sometimes be paired up with a partner. It is a really nice environment where you feel like you’re getting a good sweat in but you’re also building a community with other amazing Individuals.
The style of workout is really great for those who love cardio and strength training. On the app you’ll be able to see which days are what and use that to plan ahead. I am already starting to feel the results. It was really hard for me to stay consistent at a gym bc nothing really held me accountable except for my own will (which many times I failed myself). I have noticed that with F45, I am excited to see who’s training, who’s in class that day, what workouts we are doing, how I’m going to challenge myself differently, and how sore I’ll feel in places I never imagined. I feel like knowing that someone is expecting me there bc I signed up, holds me accountable to get up and go to class but not only that, the class is so fun!! They play really good music and you just feel so alive in there.
The trainers are so approachable and make coming to class that much easier.
The location is perfect for us, right in a little plaza. You have so many things close by (Panera bread, Whole Foods, and other shopping centers).
I also love that they’re connected with other businesses near by for meal prep, protein shakes, etc. We have tried nearly all of their recommendations and we absolutely loved all of them!
My one critique would be that I wish they added on an extra class in the evening … either a 7pm or 8pm class for those who can’t make it in the morning and get out of work a little later. Other than that, I have nothing but amazing things to say about F45!!! I’m quite literally addicted lol
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April 2024 by Ed Stairman
I have been working out at F45 Swampscott since they opened. The trainers are quite friendly and the workouts are always challenging
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April 2024 by Emily Donnellan
F45 Swampscott is the best! The coaches are motivating and know how to push you to the next level of your fitness journey. F45 has a great community of members who are supportive and encouraging. I never thought that taking a day off would be the most challenging part of my fitness journey.
