The Centered Place offers yoga and meditation classes and other related programs. We teach Svaroopa® yoga exclusively. It's the best that we have found, suitable for most every body. It's a meditative practice that helps quiet the mind as well. Yoga poses are tailored to each student's needs and limitations. Classes are available in our beautiful, spacious studio (with a heated floor for winter and moderate air conditioning for the summer) as well as online via Zoom.
The Centered Place is sanctuary from discord in the world and in ourSelf. And it is a place to become a light-filled haven for others. The Swaroopa yoga and meditation method is gentle and loving. Phil and Nancy are such kind and generous Selves who walk the walk and carry the light.
May 2017
I just finished the meditation course and to say the least I feel so very lucky to have had the opportunity to participate. I wish this was a weekly ongoing group!
