Specializing in small group classes in the following: Pilates, strength and conditioning, spinning, TRX, resistance training. Functional movement specialist. We also offer Private personal training. Group and privates available with Pilates reformer & tower as well as privates.
And Jenny’s class!!! She’s the best and gives a great full body workout.
November 2023
Myya and the gang make workouts fun! Each instructor I have been with takes time to modify group classes for those who require more or less of a challenge. I have been encouraged to try new things and push myself out of my comfort zone. Special shout out to Myya, Kathleen and Courtney for throwing in ab workouts any chance... read full comment
July 2021
Beyond the fact that this studio is in the most gorgeous spot you can imagine, the classes are great! Courtney’s spin class is a glorious sweat fest and there’s so many options on the schedule. Definitely check it out!
