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December 2022 by the cape house - Katie Clancy
This is HOME and family. I am so grateful for the great coaching and incredibly supportive community. With Bridget’s coaching and encouragement I have achieved so much more than I ever dreamed!
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May 2022 by Leslie McCabe
Great, welcoming atmosphere!Attentive trainer...great!
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October 2021 by Kimberly Dalal
The owner Christine is absolutely amazing as a trainer, and her own fitness and enthusiasm are absolutely inspiring!I called Christine when we were visiting Cape Cod, and she was able to fit my son in for evaluation the same day. She tailor-made a workout regimen that would enhance his physical fitness and conditioning in preparation for fall sports. I was so impressed with how she was training my son that I asked her if she could train me, too, and she accommodated me.Training with Christine was awesome, and I hope to find somebody like her in my own hometown. Whether I do or don’t, we will be back to see her next summer!
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April 2021 by Ana Keila
The best place to practice our work out
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January 2021 by RP Lindeman
The key to a quality high-intensity interval training gym is the coaching. The coaching at Phase 2 is exceptional. I joined during the pandemic and I was impressed with the gym’s commitment to fitness during the most difficult conditions.
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January 2021 by Erin Kenney
Need something new in your Fitness Life? This is the place for you- A great community, awesome coaches, and a damn good work-out! Whether you are looking for 1 on 1 or classes, they have it! The atmosphere is welcoming- and the coaches will show all moves prior to-- so you never have to worry.Sign-up and get after it!
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December 2020 by christian potoczny
Its a great place to work out and the people are very friendly
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August 2020 by Joey Michael Valentino
Wonderful atmosphere very clean very professional staff friendly inviting and tough workouts. I recommend this place for locals living in the area or people dropping in for vacations this is the best fitness facility on the Cape
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February 2020 by Christy Donovan
Both my girls LOVE the kids' Ninja class. Such a great way to develop strength, balance and confidence. The instructor they've worked with is patient with the kids and encouraging. I highly recommend it!!!
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January 2020 by patricia dePaula
I have found what Was missing in my life ar Phase 2 Fitness! I always hated exercising until I started training with Coach Lloyd! I usually say it is not a crossfit kinda thing! It is a lot more! Responsible training! Lots of learning and definitely the best part of my day! Good luck to the new owners that are doing a great job! Coach Lloyd is the best! ?
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January 2020 by Hadley Tate
Great workouts and atmosphere!
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October 2019 by Amy Babineau
Always eager to modify all workouts to adhere to different fitness levels.
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October 2019 by Marciano Dos Santos
it's the best gym I've ever met
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July 2019 by A R
This is a jewel of a box! Thoughtful and comprehensive warm up, good programming and coaching as well as a friendly group.
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June 2019 by A R.
I was a drop in and had a really good experience. This is a GREAT box -- nicely developed programming from the warm up through the workout as well as good coaching and a nice community. Wish I spent more time in the area, because I would be back.
