About The Mix Fitness Studios (River St., Depot Town location)
The Mix Fitness Studios (River St., Depot Town location) is a safe, clean, comfortable, and welcoming locally owned small business that offers a variety of fun online and in-studio fitness classes. They provide Strength Training, Mini Trampoline Cardio, Yoga, Mat Pilates, Step Aerobics, Dance Fitness, Zumba, Cardio Drumming, and more. They also offer Personal Training, Semi-Private Training, Nutrition Services, Health Coaching, and special events. Their unique Bounce Cardio Classes are a popular option in the Michigan area. The Mix aims to create a sense of belonging and well-being for their guests, welcoming individuals of all genders and fitness levels, making it an inclusive space for everyone. The owner, Sarah Kreiner, is an exceptional fitness professional with a holistic approach to fitness and wellness. She brings warmth, positivity, and humor to every class, teaching guests to listen to and appreciate their bodies. Reviewers have praised the encouraging and kind instructors, the sense of joy and safety in the studio, and the effective yet non-soreness-inducing workouts, particularly the Bounce classes. Both in-person and Zoom classes have received positive feedback for the friendly atmosphere and personalized attention to form and modifications. Come check out The Mix Fitness Studios for a welcoming, inclusive, and effective fitness experience!
I love the classes at The Mix! There is a great variety of classes and times to fit my schedule. The instructors are kind and encouraging!
September 2023
Come check out The Mix!!! I have taken 5 classes so far, and they have all been wonderful, my favorite is the Bounce 1 class which is cardio class with amazing music using a trampoline!
March 2023
This is a wonderful, local studio to get a good workout. The instructors are all really encouraging and kind. There is a lot of joy and it just feels like a safe environment to work on yourself. I would recommend the bounce class if you want to get your heart rate up and not feel sore the next day.
