Orangetheory Fitness

Fitness & Gyms
Hours:
633 South Adams Road, Birmingham MI 48009

Tips

Hours

Monday
4:25AM - 8:30PM
Tuesday
4:25AM - 8:20PM
Wednesday
4:25AM - 8:30PM
Thursday
4:25AM - 8:20PM
Friday
4:25AM - 6PM
Saturday
6:15AM - 12:30PM
Sunday
6:45AM - 12:20PM

About Orangetheory Fitness

Orangetheory Fitness in Birmingham, MI provides a unique full-body workout that combines cardio and strength training through heart rate zone training. The studio features well-maintained equipment, clean bathrooms and showers, and an inviting atmosphere with updated decor. The experienced, energetic coaches, including Coach Jeri, Coach Allie, and others, are known for their motivating and supportive approach, helping members push their limits regardless of fitness level. The staff, from front desk workers to management, is friendly, personable, and always ready to assist, making members feel welcomed and valued. Many appreciate the personalized experience, with real-time data tracking via a dedicated app that shows progress and keeps workouts engaging. Members find the classes to be fun, varied, and adaptable, which keeps them coming back regularly. The location is praised for not being too crowded or too empty, creating a perfect environment for workout motivation. Even those new to fitness or returning after years away find the workouts rewarding and effective. Overall, Orangetheory Birmingham offers a motivating, clean, and friendly space that helps members improve their physical and mental health while enjoying a community-oriented atmosphere.

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