barre3

Hours:
1024 Trowbridge Rd, East Lansing MI 48823

Tips

Hours

Monday
4:45 - 7:30PM
11:45AM - 1:15PM
5:30 - 7AM
Tuesday
5:30 - 7AM
8:30 - 10AM
3:30 - 7:30PM
Wednesday
5:30 - 7AM
11:45AM - 1:15PM
3:30 - 7:30PM
Thursday
4 - 7:30PM
8:30 - 10AM
5:30 - 7AM
Friday
5:30 - 7AM
8:30 - 10AM
11:45AM - 1:15PM
4:45 - 6PM
Saturday
7:45 - 10:30AM
Sunday
8:30 - 11AM
3:30 - 5PM

About barre3

Barre3 is a unique fitness studio that offers an efficient workout combining strength, cardio, and mindfulness. It emphasizes low-impact isometric moves, large-range cardio bursts, and mind-centering breath work, empowering individuals to focus on personal success in each session. Many members appreciate the welcoming and diverse environment, where people of all ages come together to support one another. The instructors at Barre3 are noted for their helpfulness and positivity, providing modifications and challenges to accommodate all fitness levels. The studio fosters a sense of community, encouraging members to prioritize strength and empowerment over weight loss. Many participants find that Barre3 becomes an uplifting part of their daily routine, making it easy to stay motivated and engaged. Overall, Barre3 is highly recommended for anyone seeking a supportive and inspiring workout experience.

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